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321 to 340 of 747
Brown Rice and Garbanzo Beans
by member: tlcfortigers
A healthy dish to share with everyone.
Per serve - Energy: 273kcal | Carb: 54.49g | Prot: 9.97g | Fat: 2.52g
Chickpea and Zucchini Vegetable Soup
by member: Pennink1
A real easy soup with frozen veggies, chickpeas and canned tomatoes.
Per serve - Energy: 95kcal | Carb: 15.37g | Prot: 5.40g | Fat: 1.69g
Asian Style Beef and Broccoli
by member: Reina Estrella
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Per serve - Energy: 303kcal | Carb: 16.77g | Prot: 25.14g | Fat: 16.52g
Asian Chicken and Vegetables Salad
by member: Arita
A good recipe for Weight Watchers.
Per serve - Energy: 542kcal | Carb: 28.62g | Prot: 43.11g | Fat: 28.68g
Turkey and White Bean Chili
by member: dalemony
A tasty chili that can be made many different ways.
Per serve - Energy: 537kcal | Carb: 71.01g | Prot: 51.19g | Fat: 5.89g
Baked Pork Chops and Stuffing
by member: Girl_Illa
A tried and true pork chops recipe.
Per serve - Energy: 197kcal | Carb: 13.46g | Prot: 21.74g | Fat: 5.93g
Split Pea and Ham Soup
by member: Girl_Illa
Great soup for a meal.
Per serve - Energy: 238kcal | Carb: 31.25g | Prot: 16.42g | Fat: 5.74g
Chicken with Olives and Lemon
by member: Lucybell33
Delicious chicken recipe that speaks for itself.
Per serve - Energy: 489kcal | Carb: 31.10g | Prot: 57.56g | Fat: 14.75g
Raisin and Cucumber Chicken Salad
by member: mrsjohnson0317
A twist on regular chicken salad.
Per serve - Energy: 196kcal | Carb: 13.32g | Prot: 27.13g | Fat: 3.60g
Stewed Tomatoes and Hamburger Chili
by member: Cole
An easy mild chili recipe that you adjust the spiciness to your taste.
Per serve - Energy: 264kcal | Carb: 38.26g | Prot: 21.01g | Fat: 3.59g
Chinese Beef and Pepper Salad
by member: sunnydaydream
A healthy beef salad with a tasty Asian flavor sauce.
Per serve - Energy: 278kcal | Carb: 5.06g | Prot: 26.40g | Fat: 16.18g
Cabbage, Edamame and Tomato Salad
by member: RedRose72
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Per serve - Energy: 144kcal | Carb: 12.86g | Prot: 5.94g | Fat: 10.00g
Beef and Asparagus Stir-Fry
by member: JDAlcorn
Asian style beef stir-fry with asparagus and mushrooms.
Per serve - Energy: 174kcal | Carb: 6.08g | Prot: 22.38g | Fat: 6.58g
Roasted Vegetable and Ricotta Pizza
by member: mary2008
Delicious pizza with roasted fall vegetables, ricotta and mozzarella.
Per serve - Energy: 303kcal | Carb: 31.55g | Prot: 17.55g | Fat: 13.20g
Turkey Sausage and Broccoli Pasta
by member: fromthick2thin
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
Per serve - Energy: 381kcal | Carb: 60.00g | Prot: 23.75g | Fat: 10.00g
Cucumber, Tomato and Onion Salad
by member: cbella
Simple tasty salad with an olive oil and red wine vinegar dressing.
Per serve - Energy: 84kcal | Carb: 4.84g | Prot: 1.05g | Fat: 6.99g
Turkey Sausage and Cheese Omelet
by member: williestylez
A great combination of turkey sausage, cheese and eggs.
Per serve - Energy: 185kcal | Carb: 2.08g | Prot: 15.70g | Fat: 13.26g
Cheese and Chicken Egg Wrap
by member: dhaller
A tasty wrap that you can enjoy for breakfast or lunch.
Per serve - Energy: 401kcal | Carb: 7.48g | Prot: 32.79g | Fat: 26.35g
Rice and Tomato Stuffed Peppers
by member: momof2ATMs
Stuffed Bell Peppers with brown rice and tomatoes.
Per serve - Energy: 206kcal | Carb: 43.96g | Prot: 6.83g | Fat: 1.49g
Turkey and Cheese Stuffed Pepper
by member: bikergrl
So comforting, delicious, and easy to make.
Per serve - Energy: 305kcal | Carb: 7.43g | Prot: 27.91g | Fat: 18.28g
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