bikergrl
Joined May 2007
Posts
3
Following
1
Followers
1
Weight History

Start Weight
280.0 lb
Lost so far: 2.0 lb

Current Weight
278.0 lb
Performance: losing 1.4 lb a week

Goal Weight
160.0 lb
Still to go: 118.0 lb
I HAVE BEEN DOING ATKINS FOR ABOUT 2 WEEKS NOW AND HAVE LOST ABOUT 20 LBS. I'VE DONE THIS BEFORE AND LOST 95 POUNDS. ATKINS IS THE BEST WAY TO LOOSE THE WEIGHT AFTER I'VE GOOFED OFF, NOW I CARE AGAIN! i WILL DO THIS AGAIN!!!

bikergrl's Weight History


Following

Mindy Cherry
last weighin: steady Steady
   


bikergrl's Cookbook

cals: 305kcal | fat: 18.28g | carbs: 7.43g | prot: 27.91g
Turkey and Cheese Stuffed Pepper
Baked red bell pepper stuffed with ground turkey and cheese. You can use beef as well.
view complete cookbook

bikergrl's Latest Posts

Should I go from a long term atkins to low GI ?
From one atkins doer to another,,,, stop now ! loose the 10 lbs.! If it bothers you.. I did the same thing got lazy 10 lbs turned into 20 and so on, Before you know it your almost where you started at. Just do atkins for a few weeks and exercise do it now or you wont stop ( the cheating too)Razz
posted 09 Jun 2007, 17:17
bikergrl has submitted 1 post

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