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Honey Garlic Chicken
by member: NannyLiz
An easy crock-pot meal.
Per serve - Energy: 361kcal | Carb: 24.37g | Prot: 18.50g | Fat: 20.80g
Garlic Lime Chicken
by member: staceyg02
Garlic lime boneless chicken breast you can grill, broil or sauté.
Per serve - Energy: 147kcal | Carb: 5.27g | Prot: 24.12g | Fat: 3.05g
Green Beans and Carrots Souffle
by member: cnadia
Very light and delicious, a tasty way to have your vegetables.
Per serve - Energy: 316kcal | Carb: 24.20g | Prot: 19.99g | Fat: 16.00g
Rosemary and Garlic Shrimp
by member: STEPHMAHAN
An easy shrimp recipe.
Per serve - Energy: 371kcal | Carb: 16.10g | Prot: 13.77g | Fat: 28.66g
Garlic Horseradish Mashed Potatoes
by member: copalmers
Flavorful and healthy alternative to traditional mashed potatoes.
Per serve - Energy: 187kcal | Carb: 36.99g | Prot: 4.49g | Fat: 2.58g
Mashed Blue Garlic Potatoes
by member: mempa
Creamy mashed potatoes with blue cheese and a horseradish kick.
Per serve - Energy: 139kcal | Carb: 16.98g | Prot: 2.57g | Fat: 7.04g
Green Beans with Garlic
by member: TomKitty
Tasty roasted green beans with fresh garlic.
Per serve - Energy: 65kcal | Carb: 5.73g | Prot: 1.44g | Fat: 4.60g
Garlic & Onion Mashed Cauliflower
by member: wsl1946
A low carb substitute for potatoes.
Per serve - Energy: 48kcal | Carb: 9.48g | Prot: 2.52g | Fat: 0.47g
Chicken with Garlic & Parsley
by member: asherold
Skillet seasoned sautéed chicken pieces.
Per serve - Energy: 207kcal | Carb: 4.05g | Prot: 18.21g | Fat: 12.80g
Chinese Garlic Chicken Sauce
by member: Cali Girl
A fantastic garlicky sauce that works well over chicken, vegetables and white rice.
Per serve - Energy: 207kcal | Carb: 26.91g | Prot: 2.01g | Fat: 6.93g
Garlic Butternut Squash Soup
by member: hamiltontankgirl
Butternut squash soup based on the nutrition guide for P90X.
Per serve - Energy: 70kcal | Carb: 17.63g | Prot: 1.78g | Fat: 0.22g
Mashed Cauliflower with Garlic
by member: Meredith McGlohon
A great substitute for mashed potatoes.
Per serve - Energy: 162kcal | Carb: 17.36g | Prot: 6.22g | Fat: 9.46g
Garlic & Butter Green Beans
by member: LindaBear
Spiced garlic green beans fried in butter.
Per serve - Energy: 106kcal | Carb: 9.62g | Prot: 2.43g | Fat: 7.36g
Barbecued Garlic Potato Wedges
by member: vlaunier
With rosemary, thyme and olive oil, these potato wedges are just perfect.
Per serve - Energy: 349kcal | Carb: 49.18g | Prot: 5.76g | Fat: 15.26g
Garlic Chicken & Broccoli Alfredo
by member: VSWIFT
Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.
Per serve - Energy: 1199kcal | Carb: 12.63g | Prot: 75.77g | Fat: 95.00g
Lemon Garlic Green Beans
by member: Albright777
Green beans with a buttery and spicy lemon garlic sauce.
Per serve - Energy: 49kcal | Carb: 5.79g | Prot: 1.58g | Fat: 2.70g
Garlic Soy Pork Chops
by member: carmelly
A simple recipe that makes delicious, juicy pork chops.
Per serve - Energy: 352kcal | Carb: 4.87g | Prot: 50.26g | Fat: 13.44g
Garlic Shrimp and Couscous
by member: jgilcrist
For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
Per serve - Energy: 367kcal | Carb: 45.74g | Prot: 30.51g | Fat: 5.75g
Chickpeas, Garlic & Herb Sauce
by member: janikraser
Healthy sauce for brown rice or pasta.
Per serve - Energy: 119kcal | Carb: 20.91g | Prot: 4.66g | Fat: 3.06g
Garlic Ranch Mashed Potatoes
by member: lettygaylor
The key is to boil the garlic with the potatoes.
Per serve - Energy: 119kcal | Carb: 19.37g | Prot: 2.78g | Fat: 3.34g
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