Garlic Carrots Recipes

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	Leek, Broccoli & Cauliflower Soup by member: Trailblazer A versatile leek soup that you can be creative with and add your favorite vegetables. Per serve - Energy: 156kcal \| Carb: 10.88g \| Prot: 4.93g \| Fat: 11.13g
	Herbed Seasonal Vegetables with Polenta by member: cmouse79 This hearty fall meal is the perfect vegetarian comfort food. Per serve - Energy: 335kcal \| Carb: 24.77g \| Prot: 13.94g \| Fat: 20.46g
	Spicy and Smoky Black Bean Soup by member: quitelucid Quick and easy spicy soup will warm you up on a cold night. Per serve - Energy: 354kcal \| Carb: 57.06g \| Prot: 22.50g \| Fat: 5.16g
	Mushroom and Barley Stew by member: fchopin42 A very yummy, vegetarian stew that is easy to prepare and filling. Per serve - Energy: 243kcal \| Carb: 48.71g \| Prot: 8.23g \| Fat: 2.46g
	Turkey Vegetable Loaf by member: lmw For lovers of vegetables, this is great for dinner or in a sandwich for lunch. Per serve - Energy: 160kcal \| Carb: 6.94g \| Prot: 12.20g \| Fat: 9.21g
	Chicken Vegetable Soup by member: TOBI WILLIAMS A low fat, low salt and high fiber soup. Per serve - Energy: 247kcal \| Carb: 19.74g \| Prot: 37.83g \| Fat: 2.60g
	Asian Chicken Stir Fry with Brown Rice by member: newmel A yummy, healthy and hearty stir-fry, just like mom made. Per serve - Energy: 344kcal \| Carb: 46.25g \| Prot: 17.68g \| Fat: 9.47g
	Thai Red Curry with Vegetables by member: arathena A coconut milk, red curry Thai recipe with vegetables. Per serve - Energy: 163kcal \| Carb: 18.15g \| Prot: 3.63g \| Fat: 9.81g
	Paleo Beef Stew by member: roo_lane Warming, filling and great to prepare early on if you're in a rush at dinner time. Per serve - Energy: 384kcal \| Carb: 24.81g \| Prot: 26.14g \| Fat: 17.79g
	Minestrone Soup with Black Beans & Barley by member: sarahestern A yummy vegetarian bean and barley soup with little fat. Per serve - Energy: 99kcal \| Carb: 20.28g \| Prot: 4.58g \| Fat: 0.59g
	Tagine of Chicken and Olives by member: Shutterbug Delicious Algerian dish known as Meslalla, usually slow cooked. Per serve - Energy: 451kcal \| Carb: 36.85g \| Prot: 29.21g \| Fat: 22.05g
	Lentil Vegetable Soup by member: starshme A thick, hearty soup that's full of vegetables. Per serve - Energy: 214kcal \| Carb: 41.72g \| Prot: 10.44g \| Fat: 0.85g
	Shrimp Primavera by member: 330poundwoman Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks. Per serve - Energy: 327kcal \| Carb: 41.49g \| Prot: 23.42g \| Fat: 8.33g
	Stuffed Soup by member: emmieb A must-have soup in your go-to recipe box that warms you right up. Per serve - Energy: 268kcal \| Carb: 18.86g \| Prot: 15.22g \| Fat: 14.76g
	Vegetable Bean Stew by member: rsc8781 With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients! Per serve - Energy: 201kcal \| Carb: 33.94g \| Prot: 6.58g \| Fat: 5.12g
	Spicy Beef, Broccoli and Snow Pea Stir Fry by member: Debinator A real stir fry recipe favorite that's sure to please. Per serve - Energy: 454kcal \| Carb: 14.61g \| Prot: 57.27g \| Fat: 19.44g
	Pork Picadillo by member: kingkeld Traditional Tex-Mex picadillo with ground pork. Per serve - Energy: 350kcal \| Carb: 19.54g \| Prot: 19.09g \| Fat: 21.39g
	Three Bean and Ground Turkey Slow Cooker Chili by member: bkochanski Deliciously tasty and filling that's worth the wait. Per serve - Energy: 691kcal \| Carb: 92.74g \| Prot: 53.72g \| Fat: 14.29g
	Cabbage Soup by member: Annie Laurie Easy cabbage soup recipe that will delight you and your diet. Per serve - Energy: 58kcal \| Carb: 10.71g \| Prot: 2.88g \| Fat: 1.04g
	Cucumber and Shrimp Aguachile by member: sawbliss Quick and tasty appetizer. Per serve - Energy: 27kcal \| Carb: 3.87g \| Prot: 3.24g \| Fat: 0.23g

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