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	Turkey Vegetable Loaf by member: lmw For lovers of vegetables, this is great for dinner or in a sandwich for lunch. Per serve - Energy: 160kcal \| Carb: 6.94g \| Prot: 12.20g \| Fat: 9.21g
	Banana Bran Muffins by member: lindsaylsu_2 Delicious golden muffins. Per serve - Energy: 167kcal \| Carb: 31.89g \| Prot: 7.75g \| Fat: 6.92g
	Turkey and Apple Sausage Patties by member: reeneejune Yummy alternative to the fattening pork sausage patties we're used to. Per serve - Energy: 148kcal \| Carb: 11.01g \| Prot: 12.03g \| Fat: 6.32g
	Soda Cupcakes by member: ACotell A great recipe you're craving something sugary. Per serve - Energy: 127kcal \| Carb: 21.29g \| Prot: 2.33g \| Fat: 4.55g
	Turkey Spinach & Cheese Quiche by member: MomofTwoGirls A delicious easy to make quiche using readily available ingredients. Per serve - Energy: 342kcal \| Carb: 14.64g \| Prot: 22.13g \| Fat: 21.82g
	Homemade Noodles by member: Liz Proctor Easy to make all purpose noodles. Per serve - Energy: 191kcal \| Carb: 33.92g \| Prot: 7.80g \| Fat: 2.14g
	Turkey Noodle Casserole by member: Pennink1 A great way to use leftover turkey. Per serve - Energy: 170kcal \| Carb: 20.73g \| Prot: 13.23g \| Fat: 3.72g
	Spinach Chillaquillas by member: Married mom to 3 When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick. Per serve - Energy: 119kcal \| Carb: 9.33g \| Prot: 10.44g \| Fat: 5.05g
	Oatmeal Protein Waffles by member: seattlegirl123 Home-made waffles with no sugar and flour that we make every weekend. Per serve - Energy: 248kcal \| Carb: 30.00g \| Prot: 20.46g \| Fat: 5.20g
	Mushroom and Goat Cheese Omelet by member: MrsI Omelet using egg substitute, mushrooms and goat cheese. Per serve - Energy: 243kcal \| Carb: 4.35g \| Prot: 23.27g \| Fat: 14.94g
	Corn Bread & Dressing by member: MrsI A lighter version of a traditional favorite. Per serve - Energy: 193kcal \| Carb: 33.68g \| Prot: 8.57g \| Fat: 2.55g
	Jalapeno Poppers by member: Janelleas These baked and battered poppers have minimal points but maximum flavor. Per serve - Energy: 56kcal \| Carb: 3.91g \| Prot: 3.79g \| Fat: 2.82g
	Turkey Bacon and Vegetable Frittata by member: FeeBeeBud A breakfast or brunch staple with some healthier substitutions. Per serve - Energy: 229kcal \| Carb: 5.15g \| Prot: 21.77g \| Fat: 12.62g
	Chocolate Bliss Bites by member: choco49 Low calorie mini chocolate cookies. Per serve - Energy: 24kcal \| Carb: 5.56g \| Prot: 0.80g \| Fat: 0.25g
	Almond Pancakes by member: abbadabba Low carb flourless almond pancakes. Per serve - Energy: 78kcal \| Carb: 2.15g \| Prot: 2.55g \| Fat: 6.64g
	Applesauce Muffin by member: lil_fish Yummy healthy muffins. Per serve - Energy: 196kcal \| Carb: 41.72g \| Prot: 3.85g \| Fat: 2.04g
	Double Chocolate Brownies by member: Christiet Moist fudgy and so yummy chocolate brownies. Per serve - Energy: 113kcal \| Carb: 24.36g \| Prot: 2.01g \| Fat: 1.87g
	Apple Pancakes by member: khutch A breakfast treat. Per serve - Energy: 230kcal \| Carb: 40.48g \| Prot: 6.97g \| Fat: 4.79g
	Baked Oatmeal by member: debkern A family favorite and healthy way to add oatmeal to your diet. Per serve - Energy: 363kcal \| Carb: 62.62g \| Prot: 16.83g \| Fat: 5.51g
	Asian Fish Ball Soup by member: Joyce2 A not so heavy traditional Asian soup that's quick to make and is very tasty. Per serve - Energy: 191kcal \| Carb: 16.90g \| Prot: 17.67g \| Fat: 6.41g