Date, Almond and Brazil Nut Truffles Recipes

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	Chicken and Green beans with Ginger Oyster Sauce by member: cjbbw Stir fried chicken and green beans with oyster sauce and fresh grated ginger. Per serve - Energy: 450kcal \| Carb: 61.24g \| Prot: 43.59g \| Fat: 2.61g
	Butternut Squash and Apple Soup with Cider Cream by member: dizzzblnd A wonderful soup, combining sweet and tart together. Quite heavenly. Per serve - Energy: 304kcal \| Carb: 36.53g \| Prot: 8.06g \| Fat: 15.60g
	Smoked Turkey Salad with Sesame Seeds and Sprouts by member: reeneejune A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat. Per serve - Energy: 196kcal \| Carb: 7.53g \| Prot: 32.00g \| Fat: 4.30g
	Spicy Beef, Broccoli and Snow Pea Stir Fry by member: Debinator A real stir fry recipe favorite that's sure to please. Per serve - Energy: 454kcal \| Carb: 14.61g \| Prot: 57.27g \| Fat: 19.44g
	Three Bean and Ground Turkey Slow Cooker Chili by member: bkochanski Deliciously tasty and filling that's worth the wait. Per serve - Energy: 691kcal \| Carb: 92.74g \| Prot: 53.72g \| Fat: 14.29g
	Grilled Mahi Mahi with Olive Oil and Lemon Juice by member: sunnydaydream A terrific grilled recipe that makes the fish the true hero of the dish. Per serve - Energy: 132kcal \| Carb: 0.66g \| Prot: 22.88g \| Fat: 4.19g
	Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli by member: k8yk A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying. Per serve - Energy: 476kcal \| Carb: 67.26g \| Prot: 19.55g \| Fat: 16.25g
	Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing by member: k8yk This is a filling and flavorful salad that looks bright and beautiful on the table. Per serve - Energy: 257kcal \| Carb: 33.90g \| Prot: 7.27g \| Fat: 12.39g
	Truffled Roasted Beet and Green Bean Salad with Goat Cheese by member: Zanderchef Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil Per serve - Energy: 134kcal \| Carb: 12.17g \| Prot: 4.80g \| Fat: 7.93g
	Caramel Apple Pie by member: SereneScales This is a stick-to-your-ribs, yummy, warm fall or winter breakfast. Per serve - Energy: 261kcal \| Carb: 32.61g \| Prot: 12.94g \| Fat: 10.73g
	Semolina Porridge (Sooji Halwa) by member: sash5391 Semolina and nuts cooked in milk, butter and sugar Per serve - Energy: 415kcal \| Carb: 64.52g \| Prot: 11.78g \| Fat: 12.79g
	Oatmeal Cookies by member: palina.cottontail Easy-to-make snack with low calorie content. Per serve - Energy: 185kcal \| Carb: 25.61g \| Prot: 6.65g \| Fat: 6.50g
	Healthy Granola Bars by member: Jade River Amazing no bake granola bars. Per serve - Energy: 250kcal \| Carb: 17.89g \| Prot: 5.29g \| Fat: 19.02g
	Pumpkin Pancakes by member: rose brauning Pumpkin and oats star in this autumn classic. Per serve - Energy: 82kcal \| Carb: 8.27g \| Prot: 2.36g \| Fat: 4.58g
	Creme Brulee Bread Pudding by member: natashabkelly Easy creme brulee-caramel bread pudding. Per serve - Energy: 400kcal \| Carb: 68.71g \| Prot: 12.88g \| Fat: 7.20g
	No Sugar Oatmeal Apple Muffins by member: keep Tantalizing low GI muffins with plenty of goodness but no added sugar. Per serve - Energy: 120kcal \| Carb: 15.32g \| Prot: 2.84g \| Fat: 5.88g
	Doughnut Muffins by member: teeoh Muffins that really taste like doughnuts. Per serve - Energy: 237kcal \| Carb: 11.59g \| Prot: 10.25g \| Fat: 17.82g
	Cauliflower Bake by member: klgree A warming cauliflower, potato and leek casserole. Per serve - Energy: 157kcal \| Carb: 15.41g \| Prot: 8.05g \| Fat: 7.51g
	Vegan French Toast by member: jazzyz Delicious faux French toast with no dairy or eggs but high in protein. Per serve - Energy: 473kcal \| Carb: 65.72g \| Prot: 11.64g \| Fat: 20.83g
	Melted Chocolate Chip Ricotta by member: gigijeani Served warm, this ricotta dessert is smooth and creamy. Per serve - Energy: 191kcal \| Carb: 17.10g \| Prot: 7.92g \| Fat: 11.36g