Add to my cookbook
Add to food diary
6 servings
Prep Time:
30 mins
Cook Time:
20 mins
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.



  1. Prepare all ingredients before heating up the Wok. Cut all ingredients to bite size pieces.
  2. Heat wok prior to adding oil. Once pre-heated add peanut oil and hot chili oil and heat over medium-high heat.
  3. Add garlic and ginger to hot oil and stir vigorously for a minute or so to release flavors into oil.
  4. Once oil is hot add beef and chicken, and stir fry until almost completely done.
  5. Add vegetables and soy sauce and stir fry until vegetables are at desired tenderness.
399 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
works for B4B
12 Jan 13 by member: Mrs Solberg
very good
12 Oct 11 by member: Ruth38
I've had something similar to this stir fry. My family as well as I love this dish.
02 May 11 by member: alicia22c
Delicious. My husband and I loved, loved, loved this recipe. Easy and simple to make helps too!
08 Jul 10 by member: savagebirdy
Fabulous recipe!
19 Jun 10 by member: newbie2
One of my favorite recipes
17 Jun 10 by member: Debinator


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

400-500 Calorie Recipes High Protein Recipes Stir-Fry Main Dish Recipes Beef Sirloin Recipes

Other Related Recipes

by: Mjgh06
Low carb/keto meal using spaghetti squash.
by: aelsayed
Quick keto friendly snack.
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
A stromboli is just a roll up pizza. You can substitute anything for the filling.
by: Bdastrup
Hearty Fall dish.
by: Jamesw57
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses fl ...

Share Your Recipes!

Nutrition summary:

There are 454 calories in 1 serving of Spicy Beef, Broccoli and Snow Pea Stir Fry.
Calorie break-down: 38% fat, 13% carbs, 50% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 175
Calories 454
% Daily Values*
Total Fat 19.44g 30%
  Saturated Fat 3.237g 16%
  Polyunsaturated Fat 1.111g  
  Monounsaturated Fat 4.697g  
Cholesterol 112mg 37%
Sodium 1368mg 57%
Potassium 717mg  
Total Carbohydrate 14.61g 5%
  Dietary Fiber 2.7g 11%
  Sugars 2.95g  
Protein 57.27g  
Vitamin A 286% Vitamin C 264%
Calcium 32% Iron 118%
of RDI*
(454 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (38%)
Protein (50%)
* Based on a RDI of 2000 calories