Date, Almond and Brazil Nut Truffles Recipes

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	Flourless Fudge by member: juliagulia1096 Sweet potato brownies. Per serve - Energy: 140kcal \| Carb: 15.00g \| Prot: 2.67g \| Fat: 8.74g
	8 Minute Microwave Cupcake by member: Kwisin A super quick, delicious cupcake which literally only takes minutes. Per serve - Energy: 105kcal \| Carb: 8.63g \| Prot: 11.63g \| Fat: 2.26g
	Chocolate Pro Cake by member: Mitchbeaver Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check. Per serve - Energy: 73kcal \| Carb: 3.10g \| Prot: 10.01g \| Fat: 2.15g
	Keto Naan by member: WhitneyLMorgan A low-sugar, low-calorie bread. Per serve - Energy: 275kcal \| Carb: 6.59g \| Prot: 15.09g \| Fat: 19.28g
	Oatmeal Protein Banana Pancakes by member: YadiraMT Healthy delicious protein packed pancakes. Per serve - Energy: 424kcal \| Carb: 63.35g \| Prot: 35.02g \| Fat: 5.64g
	Peanut Butter Banana Chocolate Muffins by member: riamulherkar Sweet and salty baked treat. Per serve - Energy: 214kcal \| Carb: 24.24g \| Prot: 6.64g \| Fat: 11.37g
	Healthy Oatmeal Cookie by member: yuyuliliaa With honey, coconut, dates and walnuts. Per serve - Energy: 129kcal \| Carb: 17.72g \| Prot: 2.10g \| Fat: 5.55g
	Vegan Smoothie by member: mary_annabeth Nice and fruity vegan smoothie. Per serve - Energy: 103kcal \| Carb: 17.46g \| Prot: 3.03g \| Fat: 3.45g
	Chicken Soup by member: angelanegrita A low-sugar and low-fat dish, perfect for cold nights. Per serve - Energy: 139kcal \| Carb: 14.18g \| Prot: 14.87g \| Fat: 2.26g
	Protein Shake by member: isabellejj The perfect drink after workout that's fruity and refreshing. Per serve - Energy: 345kcal \| Carb: 46.45g \| Prot: 36.29g \| Fat: 2.64g
	Baked Protein Oats by member: lisalisa516 A delicious breakfast to boost your energy. Per serve - Energy: 495kcal \| Carb: 58.95g \| Prot: 34.29g \| Fat: 14.89g
	Cauliflower Soup by member: Cetorio Cauliflower soup with turkey bacon and cheddar cheese. Per serve - Energy: 211kcal \| Carb: 18.58g \| Prot: 10.73g \| Fat: 12.33g
	Peanut Butter Chocolate Chia Pudding by member: lettygaylor This can double as a yummy dessert or a quick breakfast. Per serve - Energy: 212kcal \| Carb: 21.85g \| Prot: 6.20g \| Fat: 11.81g
	Fathead Pepperoni Alfredo Pizza by member: vphipps A versatile fathead dough that can be seasoned and top any way you want it. Per serve - Energy: 205kcal \| Carb: 4.17g \| Prot: 11.39g \| Fat: 17.00g
	Healthy Shamrock Shake by member: Christina9127 A low carb version of your favorite McDonald's shake. Per serve - Energy: 326kcal \| Carb: 18.58g \| Prot: 29.51g \| Fat: 17.99g
	Strawberry Protein Flax Smoothie by member: LuC2 A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go. Per serve - Energy: 139kcal \| Carb: 29.50g \| Prot: 3.75g \| Fat: 1.63g
	French Toast by member: Loveagape26 A classic breakfast for all ages. Per serve - Energy: 124kcal \| Carb: 13.23g \| Prot: 8.13g \| Fat: 5.17g
	Southern Style Black Eyed Peas by member: kturns71 A great way to spice up black eyed peas. Per serve - Energy: 344kcal \| Carb: 40.62g \| Prot: 19.76g \| Fat: 11.35g
	Roasted Sweet Potatoes & Onions by member: MrsI Great side dish for the holidays. Per serve - Energy: 139kcal \| Carb: 14.23g \| Prot: 1.91g \| Fat: 8.77g
	Southwestern Corn Chowder with Chicken by member: mramage A corn chowder with a bit of a kick. Per serve - Energy: 241kcal \| Carb: 26.83g \| Prot: 18.11g \| Fat: 6.92g