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fatsecret members overall average rating
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Amazing no bake granola bars.
Ingredients
Directions
- Mix all dry ingredients together.
- In a saucepan melt coconut oil, add almond butter, and honey. Stir together and pour over dry ingredients. Mix well.
- Grease an approximately 8x10" pan and press your mixture into the pan. Keep refrigerated.
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Nutrition summary:
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There are 250 calories in 1 serving of Healthy Granola Bars. |
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Calorie break-down: 65% fat, 27% carbs, 8% protein. |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
19.02g
29%
Saturated Fat
8.2g
41%
Trans Fat
-
Polyunsaturated Fat
4.061g
Monounsaturated Fat
3.124g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
17.89g
6%
Dietary Fiber
3.4g
13%
Sugars
7.61g
Protein
5.29g
Vitamin D
-
Calcium
1900mg
190%
Iron
32.04mg
178%
Potassium
96mg
3%
Vitamin A
3200IU
64%
Vitamin C
3.0mg
5%
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (65%)
Protein (8%)
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* Based on a RDI of 2000 calories
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