Creamy Wheat Berry Porridge Recipes

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	Roasted Vegetable and Ricotta Pizza by member: mary2008 Delicious pizza with roasted fall vegetables, ricotta and mozzarella. Per serve - Energy: 303kcal \| Carb: 31.55g \| Prot: 17.55g \| Fat: 13.20g
	Pumpkin Pie Custard by member: EatRunLive A healthy, low fat alternative to pumpkin pie. Per serve - Energy: 166kcal \| Carb: 28.11g \| Prot: 6.88g \| Fat: 3.83g
	Turkey Sausage and Broccoli Pasta by member: fromthick2thin A terrific way to get a serving of meat, carbs and vegetables all in one meal. Per serve - Energy: 381kcal \| Carb: 60.00g \| Prot: 23.75g \| Fat: 10.00g
	Fall Bread by member: CarolynFran A delicious, dairy-free bread for the whole family. Per serve - Energy: 563kcal \| Carb: 80.76g \| Prot: 5.28g \| Fat: 25.84g
	Texas Trash by member: tlamberth The ultimate snack food. Per serve - Energy: 230kcal \| Carb: 24.75g \| Prot: 4.75g \| Fat: 13.46g
	Vegetable Korma by member: Shna99 A tasty dish of fresh vegetables and red curry. Per serve - Energy: 332kcal \| Carb: 50.98g \| Prot: 11.03g \| Fat: 8.73g
	Turkey Sausage & Arugula Pasta by member: John W. Moore Certainly no ordinary pasta. The cheese is the key to the balance of flavors. Per serve - Energy: 352kcal \| Carb: 41.71g \| Prot: 22.11g \| Fat: 10.81g
	Vegetable Thai Chicken Lasagna by member: rootsie Seasoned with Thai spices this is different but very tasty. Per serve - Energy: 414kcal \| Carb: 45.51g \| Prot: 40.94g \| Fat: 8.24g
	Crepes by member: Kate_bombina Dairy-free breakfast or snack. Per serve - Energy: 68kcal \| Carb: 8.25g \| Prot: 2.74g \| Fat: 2.73g
	Chicken Broccoli Alfredo Rice Bake by member: LindseyJ84 Simple dish using 4 ingredients. Per serve - Energy: 244kcal \| Carb: 27.17g \| Prot: 16.58g \| Fat: 6.74g
	Strawberry Smoothie Bowl by member: lauraluvsu A refreshing breakfast to start your day right. Per serve - Energy: 477kcal \| Carb: 57.42g \| Prot: 30.55g \| Fat: 14.31g
	Chocolate Peanut Butter Protein Balls by member: lara xo xo Healthy protein balls. Per serve - Energy: 321kcal \| Carb: 30.02g \| Prot: 11.21g \| Fat: 20.02g
	Peanut Butter Oat Balls by member: tessawomack Easy-to-prepare snack with 4 ingredients only. Per serve - Energy: 66kcal \| Carb: 7.18g \| Prot: 2.45g \| Fat: 3.59g
	Peanut Dipping Sauce by member: AprylleDawn Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip. Per serve - Energy: 47kcal \| Carb: 6.38g \| Prot: 1.00g \| Fat: 1.88g
	Pancakes by member: mendozao78 High-protein breakfast or snack. Per serve - Energy: 339kcal \| Carb: 27.20g \| Prot: 40.50g \| Fat: 5.51g
	Pumpkin Oat Muffins by member: nburn11 Yummy treat fresh from the oven. Per serve - Energy: 153kcal \| Carb: 15.96g \| Prot: 3.77g \| Fat: 8.49g
	Vegan Brownies by member: Danielabejarano Sweet and salty baked treat. Per serve - Energy: 118kcal \| Carb: 16.20g \| Prot: 5.99g \| Fat: 5.36g
	Brussels Sprouts & Noodle Stir Fry by member: lettygaylor A vegetable and noodle dish that can be served up for lunch or dinner. Per serve - Energy: 122kcal \| Carb: 20.84g \| Prot: 5.28g \| Fat: 2.91g
	Vegetarian Quorn Pasta by member: MoonLite Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince. Per serve - Energy: 414kcal \| Carb: 50.66g \| Prot: 30.91g \| Fat: 12.19g
	Cocoa Brownies by member: MusicMom123 Healthier, yummy, low fat and high fiber chocolate brownies. Per serve - Energy: 65kcal \| Carb: 13.41g \| Prot: 2.04g \| Fat: 1.16g