Danielabejarano

Joined February 2018

Posts

266

Following

Followers

Weight History

Start Weight

142.0 lb

Lost so far: 12.1 lb

Current Weight

154.1 lb
Performance: losing 1.8 lb a week

Goal Weight

152.0 lb

Still to go: 2.1 lb

Danielabejarano's Weight History

cals: 118kcal | fat: 5.36g | carbs: 16.20g | prot: 5.99g

Sweet and salty baked treat.

cals: 84kcal | fat: 3.41g | carbs: 7.32g | prot: 6.15g

Tasty snack or dessert.

cals: 68kcal | fat: 2.23g | carbs: 11.18g | prot: 1.52g

A healthy dessert using only 3 ingredients.

view complete cookbook

	1 serving Chicken curry
	0.357 serving Wonderful Roasted, Salted & Shelled Pistachios
	1 serving Chickpeas salad
	Weight Training (moderate)
	Bike Machine (Cycling)
	Bicycling (moderate) - 13/mph