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Yields:
9 servings
Prep Time:
15 mins
Cook Time:
20 mins
Meal Types:
Desserts
Snacks
Breads & Baked Products
Rating:

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Vegan Brownies

Sweet and salty baked treat.

Ingredients

Directions

  1. Preheat the oven to 350°F. Line a square pan with parchment paper and set aside.
  2. Mash bananas in a large bowl.
  3. Add peanut butter, cocoa powder and protein powder. Mix well until incorporated.
  4. Transfer brownie batter into the lined pan. Top with chocolate chips and peanuts.
  5. Bake for 17-20 minutes or until a skewer comes out clean.
  6. Allow brownies to cool in the pan completely before slicing into 9 pieces.
 


     
 

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Nutrition summary:

There are 118 calories in 1 serving of Vegan Brownies.
Calorie break-down: 35% fat, 47% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
5.36g
7%
Saturated Fat
1.109g
6%
Trans Fat
0g
Polyunsaturated Fat
1.154g
Monounsaturated Fat
1.763g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
16.2g
6%
Dietary Fiber
3.8g
13%
Sugars
7.42g
Includes 16.79g Added Sugars
34%
Protein
5.99g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
2.58mg
14%
Potassium
479mg
10%
Vitamin A
1mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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