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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breakfast
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Crepes

Dairy-free breakfast or snack.

Ingredients

Directions

  1. Mix all ingredients in a blender.
  2. Heat a lightly greased skillet and pour the batter.
  3. Cook for about 2 minutes or until the bottom is light brown.
  4. Turn and cook the other side.
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Nutrition summary:

There are 68 calories in 1 serving of Crepes.
Calorie break-down: 36% fat, 48% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
0.393g
2%
Trans Fat
0g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
1.141g
Cholesterol
35mg
12%
Sodium
34mg
1%
Total Carbohydrate
8.25g
3%
Dietary Fiber
1.4g
5%
Sugars
0.06g
Protein
2.74g
Vitamin D
-
Calcium
66mg
5%
Iron
0.18mg
1%
Potassium
60mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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