Cheese Omelet Recipes

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	Cheese Omelet by member: tiamatj A cheese tease omelet. Per serve - Energy: 396kcal \| Carb: 3.48g \| Prot: 15.39g \| Fat: 35.48g
	Vegetable & Cheese Omelet by member: Mrs. H Great omelet recipe for Fat Smash (Phase 1 minus the cheese). Per serve - Energy: 253kcal \| Carb: 7.34g \| Prot: 26.72g \| Fat: 12.81g
	Vegetables & Cheese Omelet by member: DCGirl98 Quick & easy omelets using an egg substitute with mushroom, onion and peppers. Per serve - Energy: 163kcal \| Carb: 9.80g \| Prot: 20.93g \| Fat: 4.52g
	Mushroom and Goat Cheese Omelet by member: MrsI Omelet using egg substitute, mushrooms and goat cheese. Per serve - Energy: 243kcal \| Carb: 4.35g \| Prot: 23.27g \| Fat: 14.94g
	Cheese & Mushroom Egg White Omelet by member: jhoward96 Get your day started right with this low fat omelet. Per serve - Energy: 126kcal \| Carb: 4.72g \| Prot: 15.29g \| Fat: 4.17g
	Turkey Sausage and Cheese Omelet by member: williestylez A great combination of turkey sausage, cheese and eggs. Per serve - Energy: 185kcal \| Carb: 2.08g \| Prot: 15.70g \| Fat: 13.26g
	Breakfast Omelet by member: ssalyer07 Great for the Zone Diet. Per serve - Energy: 271kcal \| Carb: 33.04g \| Prot: 20.40g \| Fat: 7.03g
	Chinese Omelet by member: Glassbottom Baked omelet with onions and corn. Per serve - Energy: 100kcal \| Carb: 9.30g \| Prot: 14.48g \| Fat: 0.63g
	Omelet Cups by member: kb76 Quick breakfast on the go. Per serve - Energy: 28kcal \| Carb: 1.92g \| Prot: 4.78g \| Fat: 0.13g
	Salmon Ricotta Omelet by member: Jeskayle Egg beaters omelet that's really perfect for Atkins Induction Phase. Per serve - Energy: 204kcal \| Carb: 3.56g \| Prot: 24.89g \| Fat: 9.39g
	Mushroom Spinach Omelet by member: feistyfella Light breakfast omelet Per serve - Energy: 159kcal \| Carb: 2.56g \| Prot: 17.70g \| Fat: 8.36g
	Calexico Middle Eastern Omelet by member: jeminums This recipe uses culture fusion to make a yummy omelet! Per serve - Energy: 273kcal \| Carb: 16.65g \| Prot: 27.58g \| Fat: 11.30g
	Spinach and Feta Omelet by member: shagybones Great 5 point breakfast for a Sunday morning. Per serve - Energy: 227kcal \| Carb: 3.24g \| Prot: 22.85g \| Fat: 13.18g
	Baked Sweet Onion Omelet by member: bjzebby Easy, low calorie baked omelet that even my kids love. Per serve - Energy: 222kcal \| Carb: 11.02g \| Prot: 20.75g \| Fat: 10.62g
	Cheese Crackers by member: wds A quick and easy low carb recipe for something different. Per serve - Energy: 50kcal \| Carb: 1.20g \| Prot: 2.06g \| Fat: 4.30g
	Cheese Muffins by member: StarGirl21 Easy to make and yummy, theses cheese muffins are deal for breakfast. Per serve - Energy: 150kcal \| Carb: 16.61g \| Prot: 5.61g \| Fat: 6.80g
	Cheese Grits by member: Girl_Illa Quick cheese grits are a long lasting healthy breakfast food. Per serve - Energy: 101kcal \| Carb: 15.61g \| Prot: 3.48g \| Fat: 2.59g
	Cheese Sticks by member: Kateryna Michael Tasty, low-carb snack fresh from the air fryer. Per serve - Energy: 97kcal \| Carb: 2.60g \| Prot: 5.16g \| Fat: 7.84g
	Cheese Sauce by member: Pennink1 Low fat and easy cheese sauce for making yummy veggies, yummier! Per serve - Energy: 64kcal \| Carb: 11.08g \| Prot: 4.30g \| Fat: 0.27g
	Cheese Bread by member: DrewS24 A gluten-free, Brazilian-style bread with low sugar content. Per serve - Energy: 352kcal \| Carb: 36.03g \| Prot: 7.35g \| Fat: 20.64g