Add to my cookbook
Add to food diary
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Average FatSecret member ranking fatsecret members overall average rating

Cheese Muffins

Easy to make and yummy, theses cheese muffins are deal for breakfast.



  1. Preheat over at 355 °F (180 °C).
  2. Combine semolina, salt, black pepper, cayenne pepper and baking powder in a bowl.
  3. Add butter, shredded cheese, thyme and water to the dry ingredients.
  4. Mix together with fork until well blended.
  5. Pour mixture into muffin molds (preferably silicone). Sprinkle sesame seeds on each muffins
  6. Bake for 20 minutes or until toothpick inserted comes out clean.
66 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Sugar Recipes 100-200 Calorie Recipes Muffin Recipes Cheese Recipes

Other Related Recipes

by: tjeanne1
These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal.
by: Mjgh06
Low carb/keto meal using spaghetti squash.
by: adharbert
Very tasty breakfast.
by: adharbert
This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon t ...
Low carb and gluten free.
by: aelsayed
Quick keto friendly snack.

Share Your Recipes!

Nutrition summary:

There are 150 calories in 1 serving of Cheese Muffins.
Calorie break-down: 41% fat, 44% carbs, 15% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 61
Calories 150
% Daily Values*
Total Fat 6.8g 10%
  Saturated Fat 3.453g 17%
  Polyunsaturated Fat 0.925g  
  Monounsaturated Fat 1.982g  
Cholesterol 15mg 5%
Sodium 503mg 21%
Potassium 70mg  
Total Carbohydrate 16.61g 6%
  Dietary Fiber 1.5g 6%
  Sugars 0.08g  
Protein 5.61g  
Vitamin A 54% Vitamin C 10%
Calcium 122% Iron 50%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
* Based on a RDI of 2000 calories