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Yields:
24 servings
Prep Time:
30 mins
Cook Time:
12 mins
Meal Types:
Appetizers
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese Sticks

Tasty, low-carb snack fresh from the air fryer.

Ingredients

Directions

  1. Grate the cheese and mix everything.
  2. Form sticks.
  3. Bake in an air fryer preheated to 350°F for 12 minutes or until golden.
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Nutrition summary:

There are 97 calories in 1 serving of Cheese Sticks.
Calorie break-down: 69% fat, 10% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
7.84g
10%
Saturated Fat
5.243g
26%
Trans Fat
0g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.926g
Cholesterol
27mg
9%
Sodium
123mg
5%
Total Carbohydrate
2.6g
1%
Dietary Fiber
5.2g
18%
Sugars
5.11g
Protein
5.16g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
0.21mg
1%
Potassium
20mg
0%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (69%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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