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161 to 180 of 944
Italian Vegetable Soup
by member: addmalmom
A yummy soup that is hearty and filling.
Per serve - Energy: 213kcal | Carb: 37.22g | Prot: 11.25g | Fat: 2.61g
Curried Pumpkin Soup
by member: Bren911
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
Per serve - Energy: 138kcal | Carb: 27.08g | Prot: 4.25g | Fat: 3.44g
Kimchee Soup
by member: irene6662
Spicy chicken and cabbage soup.
Per serve - Energy: 171kcal | Carb: 6.73g | Prot: 30.40g | Fat: 1.95g
Zucchini Soup
by member: BFG33
A delightful fresh zucchini soup that's low in calorie and sodium.
Per serve - Energy: 51kcal | Carb: 7.33g | Prot: 2.18g | Fat: 2.20g
Mushroom Soup
by member: Sundae
Classic mushroom soup recipe without the fat.
Per serve - Energy: 103kcal | Carb: 18.36g | Prot: 5.22g | Fat: 0.39g
Carrot Soup
by member: Cyrillia
A low calorie vegan soup that is hearty and delicious.
Per serve - Energy: 38kcal | Carb: 8.80g | Prot: 0.95g | Fat: 0.22g
Meatball Soup
by member: Jiga
This soup beefs up the health by using chicken with lean beef to lower the fat.
Per serve - Energy: 154kcal | Carb: 18.60g | Prot: 15.26g | Fat: 3.00g
Wonton Soup
by member: mllek1986
Delicious pork filled wonton soup.
Per serve - Energy: 213kcal | Carb: 32.00g | Prot: 15.66g | Fat: 2.60g
Salmon Soup
by member: Feisty174
A light, healthy soup with a bit of an Asian flair and it comes together in no time at all.
Per serve - Energy: 270kcal | Carb: 9.11g | Prot: 31.43g | Fat: 12.90g
Taco Soup
by member: djl531
Easy taco soup.
Per serve - Energy: 192kcal | Carb: 18.09g | Prot: 12.70g | Fat: 6.88g
Tortilla Soup
by member: marlajune
Healthy, very low calorie and tasty.
Per serve - Energy: 166kcal | Carb: 17.12g | Prot: 16.29g | Fat: 2.83g
Mushroom Soup
by member: morpheus101010
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Per serve - Energy: 108kcal | Carb: 10.87g | Prot: 5.32g | Fat: 5.91g
Kale Soup
by member: Sylwa
Fast kale soup.
Per serve - Energy: 120kcal | Carb: 21.12g | Prot: 3.88g | Fat: 2.95g
Pumpkin Soup
by member: Snotr4
A creamy, tasty soup made only with pumpkin, garlic and onion.
Per serve - Energy: 108kcal | Carb: 19.40g | Prot: 2.53g | Fat: 3.67g
Veggie Soup
by member: Karol Anne
You can't go wrong with celery and carrots.
Per serve - Energy: 28kcal | Carb: 5.52g | Prot: 1.31g | Fat: 0.35g
Minestrone Soup
by member: dee
Delicious minestrone makes for a hearty meal in itself.
Per serve - Energy: 219kcal | Carb: 40.11g | Prot: 11.19g | Fat: 2.18g
Crab Soup
by member: mkm
A sophisticated low carb seafood soup.
Per serve - Energy: 333kcal | Carb: 32.44g | Prot: 37.65g | Fat: 5.39g
Tomato Soup
by member: BFG33
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Per serve - Energy: 55kcal | Carb: 6.65g | Prot: 1.48g | Fat: 3.10g
Pizza Soup
by member: garyl
With all your favorite toppings, it's like pizza in a bowl.
Per serve - Energy: 496kcal | Carb: 37.01g | Prot: 24.75g | Fat: 28.75g
Chicken Soup
by member: dpag
Full of chicken and vegetables, this is soup is wholesome and delicious.
Per serve - Energy: 88kcal | Carb: 4.49g | Prot: 8.88g | Fat: 4.09g
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