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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pizza Soup

With all your favorite toppings, it's like pizza in a bowl.

Ingredients

Directions

  1. In large saucepan heat the olive oil.
  2. Saute the onion and green pepper until softened. Stir in the garlic. Cook for a minute.
  3. Add oregano, basil, crushed red pepper, rice, tomatoes, pizza sauce and broth.
  4. Bring to boil. Lower heat to a simmer and cover. Cook for 20 minutes or until rice is tender.
  5. Stir in the pepperoni, olives and mushrooms. Cook for another minute or two.
  6. Serve the soup in individual bowls with a sprinkling of provolone and parmesan cheese.
34 members have added this recipe to their cookbook.
 

Reviews 
Leave out the Parmesan cheese and save 216 calories and 14 grams of fat. Gets it into the healthy range. The fat is double what it should be on the original recipe.
19 Feb 12 by member: Hworx
no too high in calories.
16 Feb 12 by member: SUNSHYNEgirl

     
 

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Nutrition summary:

There are 496 calories in 1 serving of Pizza Soup.
Calorie break-down: 51% fat, 29% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
28.75g
37%
Saturated Fat
10.664g
53%
Trans Fat
0g
Polyunsaturated Fat
2.488g
Monounsaturated Fat
10.295g
Cholesterol
46mg
15%
Sodium
2552mg
111%
Total Carbohydrate
37.01g
13%
Dietary Fiber
2.8g
10%
Sugars
14.42g
Protein
24.74g
Vitamin D
0mcg
1%
Calcium
437mg
34%
Iron
3.23mg
18%
Potassium
656mg
14%
Vitamin A
125mcg
14%
Vitamin C
30mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25%
of RDI*
(496 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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