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Yields:
6 servings
Prep Time:
25 mins
Cook Time:
15 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Wonton Soup

Delicious pork filled wonton soup.

Ingredients

Directions

  1. Cook pork and green onions, stirring occasionally, until pork is brown; drain.
  2. Mix pork mixture, 2 teaspoons filling on center of each wonton skin. Moisten edges with water. Fold each in half to form triangle down and overlap slightly. Moisten one corner with water. Pinch to seal.
  3. Heat 5 cups water to boiling. Add wontons. Heat to boiling; reduce heat. Simmer uncovered 2 minutes (wonton will break apart if overcooked.)
  4. Heat chicken broth, 3 cans water and 1 tablespoon soy sauce to boiling in 3 quart saucepan. Add bok choy. Heat just to boiling.
  5. Place 4 wonton, 1/3 cup of noodle and 1 cup hot broth in each soup bowl.
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Reviews 
Loved it!
12 Feb 11 by member: kwidacki
Hi everyone, Sorry for any confusion on this recipe. The pork filled mixture is only pork and green onion. The ginger, soy sauce, cornstarch, broccoli, broth, 3 additional cans of water, bok choy are all added into the broth. Cook the vermicelli or long thin egg noodles on the side. Yields 4 wontons, 1 cup broth/vegetable mix and 1/3 cup noodles. Hope this clears up any questions.
04 Oct 10 by member: mllek1986

     
 

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Nutrition summary:

There are 213 calories in 1 serving of Wonton Soup.
Calorie break-down: 11% fat, 60% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
2.6g
4%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.227g
Cholesterol
36mg
12%
Sodium
1069mg
45%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
0.95g
Protein
15.66g
Vitamin D
-
Calcium
300mg
30%
Iron
10.08mg
56%
Potassium
189mg
5%
Vitamin A
4650IU
93%
Vitamin C
195.6mg
326%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (11%)
 
Protein (29%)
* Based on a RDI of 2000 calories


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