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Yields:
6 servings
Meal Type:
Soups
Rating:
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Kimchee Soup

Spicy chicken and cabbage soup.

Ingredients

Directions

  1. Combine kimchee, chicken broth, ginger root and chicken and bring to a boil for about 10 minutes until chicken is done.
  2. Add remaining ingredients.
  3. Simmer for another 10 minutes. Enjoy.
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Nutrition summary:

There are 170 calories in 1 serving of Kimchee Soup.
Calorie break-down: 11% fat, 16% carbs, 73% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.447g
Cholesterol
69mg
23%
Sodium
934mg
39%
Total Carbohydrate
6.73g
2%
Dietary Fiber
3g
12%
Sugars
1.15g
Protein
30.4g
Vitamin D
-
Calcium
360mg
36%
Iron
10.62mg
59%
Potassium
914mg
26%
Vitamin A
950IU
19%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (11%)
 
Protein (73%)
* Based on a RDI of 2000 calories


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