Blackberry Banana Almond Smoothie Recipes

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	Overnight Nutty Oats by member: fulhealthment Old fashioned oats made with fruit and nuts. Per serve - Energy: 603kcal \| Carb: 64.99g \| Prot: 16.30g \| Fat: 32.54g
	Blueberry Pancakes by member: deadmissmia Quick and tasty breakfast or snack. Per serve - Energy: 556kcal \| Carb: 37.06g \| Prot: 15.37g \| Fat: 41.99g
	Perfect Bars by member: eabdodds The most perfect bars consist of peanut butter and chocolate chips. Per serve - Energy: 259kcal \| Carb: 18.06g \| Prot: 13.16g \| Fat: 16.41g
	Cream of Mushroom Soup by member: zeffirelli A delicious soup perfect for cold nights. Per serve - Energy: 191kcal \| Carb: 11.79g \| Prot: 8.11g \| Fat: 14.25g
	Keto Lazy Woman Waffles by member: marlamiata Quick waffles. Per serve - Energy: 169kcal \| Carb: 8.53g \| Prot: 6.23g \| Fat: 13.68g
	Chamomile Cookies by member: EcKELectic Chamomile cookies with almond butter and cocoa. Per serve - Energy: 101kcal \| Carb: 10.61g \| Prot: 3.42g \| Fat: 5.99g
	Keto Chia Pudding by member: luvinlife09 Base for pudding. Per serve - Energy: 200kcal \| Carb: 24.70g \| Prot: 9.50g \| Fat: 10.25g
	Cinnamon Cookies by member: taniax77 Low-sugar baked delights in less than an hour. Per serve - Energy: 94kcal \| Carb: 10.01g \| Prot: 2.70g \| Fat: 5.23g
	Pumpkin Pie Chia Pudding by member: lettygaylor A delicious dessert or a wonderful breakfast. Per serve - Energy: 136kcal \| Carb: 19.97g \| Prot: 2.80g \| Fat: 5.01g
	Blueberry Muffins by member: shar4j A low-carb, gluten-free snack fresh from the oven. Per serve - Energy: 172kcal \| Carb: 4.73g \| Prot: 5.32g \| Fat: 15.08g
	Cinnamon Peanut Butter Stovetop Proats by member: emmagloriaras Ultimate healthy breakfast. Per serve - Energy: 546kcal \| Carb: 53.52g \| Prot: 38.12g \| Fat: 22.73g
	Overnight Chia Oatmeal by member: FatSwatter Overnight no-cook chia oatmeal with fruit and nuts. Per serve - Energy: 545kcal \| Carb: 78.78g \| Prot: 22.50g \| Fat: 19.50g
	Keto Biscuits by member: Paulywalnut Crunchy outside, soft cheesy inside, best anytime keto drop biscuit. Per serve - Energy: 472kcal \| Carb: 8.94g \| Prot: 18.99g \| Fat: 39.97g
	Lean Meatloaf by member: sandy pazr Use lean 93/7 hamburger mince. Per serve - Energy: 206kcal \| Carb: 14.14g \| Prot: 19.67g \| Fat: 7.72g
	Chocolate Peanut Butter Oatmeal Cookies by member: Atlfalconeer Protein and fiber preworkout oatmeal cookies Per serve - Energy: 163kcal \| Carb: 17.42g \| Prot: 19.20g \| Fat: 2.01g
	Sun-Dried Tomato Rosemary Scones by member: shenyc To serve with salads and soups or as a snack. Per serve - Energy: 202kcal \| Carb: 8.05g \| Prot: 6.63g \| Fat: 17.33g
	Apricot Coconut Balls by member: toodawally A sweet uncooked treat. Per serve - Energy: 34kcal \| Carb: 3.20g \| Prot: 1.20g \| Fat: 2.04g
	Ginger Spiced Sweet Potatoes by member: LizRD A healthy Thanksgiving day or special occasion treat. Per serve - Energy: 169kcal \| Carb: 19.61g \| Prot: 4.15g \| Fat: 9.03g
	Salmon Patties by member: Rhonda1996 A simple, low-carb dish using only 5 ingredients. Per serve - Energy: 266kcal \| Carb: 3.21g \| Prot: 26.05g \| Fat: 17.78g
	Paleo Crab Cakes by member: avondarcye Perfect crab cakes with no bread. Per serve - Energy: 156kcal \| Carb: 7.39g \| Prot: 12.74g \| Fat: 9.14g