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fulhealthment
fulhealthment
Joined December 2018
Posts
14
Following
1
Followers
2
Weight History
Start Weight
153.0 lb
Lost so far:
9.0 lb
Current Weight
144.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
1.0 lb
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fulhealthment's Weight History
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Following
SunnieSunny
only visible to followers
1 published recipe
fulhealthment's Cookbook
cals: 603kcal | fat: 32.54g | carbs: 64.99g | prot: 16.30g
Overnight Nutty Oats
Old fashioned oats made with fruit and nuts.
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fulhealthment's Recent Food & Exercise
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 serving Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter
0.804 serving Musselman's Natural Unsweetened Apple Sauce
Weight Training (moderate)
Dance (fast step, aerobic)
Power Walking
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