Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zeffirelli
zeffirelli
Joined May 2018
Posts
9
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
gaining 0.5 lb a week
Goal Weight
127.9 lb
Still to go:
26.5 lb
Follow
zeffirelli's Weight History
view zeffirelli's complete history
1 published recipe
zeffirelli's Cookbook
cals: 191kcal | fat: 14.25g | carbs: 11.79g | prot: 8.11g
Cream of Mushroom Soup
A delicious soup perfect for cold nights.
view complete cookbook
Other Related Links
Members
Members
Forums
zeffirelli's Recent Food & Exercise
1 :custom:1 cup, 250 g Trader Joe's Lentil Soup with Vegetables
1
piece
Cheese Pizza with Vegetables
1 serving Smoothie
Pilates
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
view diet calendar