Cinnamon Peanut Butter Stovetop Proats
Prep Time: 2 mins
Cook Time: 8 mins
Rating:
fatsecret members overall average rating
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Cinnamon Peanut Butter Stovetop Proats
Ultimate healthy breakfast.
Ingredients
Directions
- Combine all the ingredients.
- Cook on medium-high for 7-8 minutes.
- Sprinkle cinnamon and top any of your choice. Serve.
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Nutrition summary:
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There are 546 calories in 1 serving of Cinnamon Peanut Butter Stovetop Proats. |
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Calorie break-down: 36% fat, 37% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
546
% Daily Values*
Total Fat
22.73g
29%
Saturated Fat
4.315g
22%
Trans Fat
0g
Polyunsaturated Fat
5.969g
Monounsaturated Fat
10.112g
Cholesterol
35mg
12%
Sodium
435mg
19%
Total Carbohydrate
53.52g
19%
Dietary Fiber
8.1g
29%
Sugars
16.9g
Includes 0g Added Sugars
0%
Protein
38.12g
Vitamin D
5mcg
25%
Calcium
655mg
50%
Iron
3.92mg
22%
Potassium
721mg
15%
Vitamin A
150mcg
17%
Vitamin C
0.7mg
1%
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27%
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of RDI*
(546 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
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