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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Keto Lazy Woman Waffles

Quick waffles.

Ingredients

Directions

  1. Whisk eggs and mayonnaise until thoroughly incorporated.
  2. Add Swerve and mix thoroughly.
  3. Add all dry ingredients.
  4. Let sit at least one minute (or cover and store in refrigerator).
  5. Heat up waffle iron.
  6. Cook for 1 1/2 minutes (alternatively, you can make pancakes).
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Nutrition summary:

There are 169 calories in 1 serving of Keto Lazy Woman Waffles.
Calorie break-down: 68% fat, 19% carbs, 14% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 123
Calories 169
 
% Daily Values*
Total Fat 13.68g 21%
  Saturated Fat 3.039g 15%
  Polyunsaturated Fat 5.013g  
  Monounsaturated Fat 3.305g  
Cholesterol 166mg 55%
Sodium 249mg 10%
Potassium 52mg  
Total Carbohydrate 8.52g 3%
  Dietary Fiber 2.2g 9%
  Sugars 0.3g  
Protein 6.23g  
 
Vitamin A 15% Vitamin C 0%
Calcium 38% Iron 20%
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories