Banana Wheat Waffles Recipes

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	Chicken Artichoke Pasta by member: 2BFit A pleasantly surprising artichoke pasta. Per serve - Energy: 195kcal \| Carb: 25.14g \| Prot: 16.60g \| Fat: 4.52g
	Fried Chicken Strips by member: BronxPrincess027 Tasty chicken strips that the whole family will love. Per serve - Energy: 212kcal \| Carb: 27.53g \| Prot: 19.22g \| Fat: 2.60g
	Buttermilk Pecan Chicken by member: LittleMamaMickey A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer. Per serve - Energy: 731kcal \| Carb: 21.47g \| Prot: 63.12g \| Fat: 45.94g
	Peanut Butter & Apple Sandwich by member: ctina Try this for a healthy, yummy snack. Per serve - Energy: 206kcal \| Carb: 33.42g \| Prot: 6.04g \| Fat: 6.59g
	Lemon Blueberry Pancakes by member: natashabkelly Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort. Per serve - Energy: 173kcal \| Carb: 33.57g \| Prot: 7.93g \| Fat: 1.69g
	French Crepes by member: Americanadian4u Traditional French crepes with a few healthier changes. Per serve - Energy: 84kcal \| Carb: 14.52g \| Prot: 4.47g \| Fat: 1.20g
	Speculoos by member: Sachi23 Belgian spice cookies. Per serve - Energy: 41kcal \| Carb: 6.57g \| Prot: 0.63g \| Fat: 1.55g
	Morning Glory Muffins by member: SarahInNE A tasty, dairy-free bread with diverse flavors. Per serve - Energy: 143kcal \| Carb: 26.47g \| Prot: 2.37g \| Fat: 3.77g
	Blackberry Muffins with Cheesecake Stuffing by member: Obsidian84 Healthy "cheesecake" stuffed blackberry agave wheat deliciousness. Per serve - Energy: 212kcal \| Carb: 37.10g \| Prot: 6.07g \| Fat: 5.07g
	Creme Brulee Bread Pudding by member: natashabkelly Easy creme brulee-caramel bread pudding. Per serve - Energy: 400kcal \| Carb: 68.71g \| Prot: 12.88g \| Fat: 7.20g
	Chocolate Chocolate Chip Oatmeal Cookies by member: doulos2k A indulgent modification on oatmeal chocolate cookies. Per serve - Energy: 76kcal \| Carb: 12.04g \| Prot: 1.10g \| Fat: 3.05g
	Mexican Pancakes by member: miteslur A tasty pancake like patty with a nice Mexican flavor. Per serve - Energy: 310kcal \| Carb: 56.30g \| Prot: 9.95g \| Fat: 6.13g
	Almond Criss Cross Cookies by member: fraise Delicious cookies to be consumed in moderation, given the high nut butter content. Per serve - Energy: 104kcal \| Carb: 20.83g \| Prot: 2.21g \| Fat: 2.19g
	Turkey Cranberry Wrap by member: Bette Great wrap for lunch. Per serve - Energy: 330kcal \| Carb: 46.72g \| Prot: 26.06g \| Fat: 5.02g
	French Onion Soup by member: happinessandlove Very tasty and healthy soup that's low in sodium and fat. Per serve - Energy: 302kcal \| Carb: 37.35g \| Prot: 11.89g \| Fat: 12.70g
	Monte Cristo Salmon Sandwich by member: tntitansfan A fried whole wheat bread, salmon, egg and salsa sandwich. Per serve - Energy: 377kcal \| Carb: 48.51g \| Prot: 22.37g \| Fat: 11.08g
	Cheddar Muffins by member: LittleMamaMickey Filling savory muffins that are great with a salad or for breakfast. Per serve - Energy: 132kcal \| Carb: 12.39g \| Prot: 5.93g \| Fat: 7.02g
	Cinnamon Toast by member: toyfxer Simple cinnamon toast helps curb that craving for something buttery and sweet. Per serve - Energy: 118kcal \| Carb: 17.87g \| Prot: 2.89g \| Fat: 4.70g
	Grilled Chicken Breast with Tomato Pasta by member: HalfJapFightingAbura A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta. Per serve - Energy: 350kcal \| Carb: 66.14g \| Prot: 28.30g \| Fat: 2.59g
	Creamed Eggs on Toast by member: LonSelje An American breakfast or brunch perfect for people on the go. Per serve - Energy: 261kcal \| Carb: 19.08g \| Prot: 12.99g \| Fat: 14.83g