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Yields:
1 serving
Meal Type:
Lunch
Rating:
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Turkey Cranberry Wrap

Great wrap for lunch.

Ingredients

Directions

  1. Spread cream cheese on tortilla and sprinkle with cranberries.
  2. Layer spinach and turkey.
  3. Roll up and enjoy!
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Nutrition summary:

There are 330 calories in 1 serving of Turkey Cranberry Wrap.
Calorie break-down: 13% fat, 56% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.532g
8%
Trans Fat
0g
Polyunsaturated Fat
0.978g
Monounsaturated Fat
1.875g
Cholesterol
42mg
14%
Sodium
1388mg
60%
Total Carbohydrate
46.72g
17%
Dietary Fiber
3.6g
13%
Sugars
22.36g
Protein
26.06g
Vitamin D
-
Calcium
184mg
14%
Iron
3.28mg
18%
Potassium
574mg
12%
Vitamin A
308mcg
34%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (13%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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