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Peanut Butter & Banana Quick Bread
by member: ADobs
Easy, healthy and delicious peanut butter banana bread.
Per serve - Energy: 147kcal | Carb: 22.41g | Prot: 3.65g | Fat: 5.54g
Vegan Lower-Fat Banana Bread
by member: Z'sMama
This bread is pure, unadulterated banana goodness.
Per serve - Energy: 179kcal | Carb: 32.55g | Prot: 2.74g | Fat: 4.94g
Vegan Chocolate Chip Banana Bread
by member: seanrollins
Chocolate chips with toasted walnuts in a vegan banana bread.
Per serve - Energy: 86kcal | Carb: 11.88g | Prot: 1.03g | Fat: 4.89g
Homemade Whole Grain Rye Bread
by member: nurselnels
Homemade rye bread using the whole rye berry.
Per serve - Energy: 197kcal | Carb: 41.06g | Prot: 4.88g | Fat: 1.45g
Roasted Veggies and Quinoa Salad Bowl
by member: AubergineEgret
A satisfying dish for lunch or dinner.
Per serve - Energy: 576kcal | Carb: 74.51g | Prot: 18.42g | Fat: 24.22g
Baked Cauliflower with Tomatoes and Feta Cheese
by member: sethb
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
Per serve - Energy: 169kcal | Carb: 17.10g | Prot: 18.58g | Fat: 3.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
by member: ADobs
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Per serve - Energy: 186kcal | Carb: 4.87g | Prot: 23.67g | Fat: 8.24g
Orange Roughy in Scallion and Ginger Sauce
by member: sunnydaydream
This delicious sauce can be used with many types of fish.
Per serve - Energy: 291kcal | Carb: 8.68g | Prot: 39.31g | Fat: 6.16g
Chinese Style Green Beans in Garlic Sauce
by member: ubertrim
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Per serve - Energy: 54kcal | Carb: 7.94g | Prot: 1.58g | Fat: 2.38g
Banana Bread Muffins with Chocolate Chips
by member: Food intake
Banana muffins made sweeter with some tasty chocolate chips.
Per serve - Energy: 384kcal | Carb: 60.42g | Prot: 4.84g | Fat: 13.81g
Sweet Potato Bread with Pumpkin Seeds
by member: herrmess
A delicious whole wheat bread made from sweet potato and pumpkin seeds.
Per serve - Energy: 140kcal | Carb: 23.78g | Prot: 5.32g | Fat: 3.20g
Cheesy Bean Burgers
by member: oliversgoldfish
Very quick and easy to make bean burgers that taste really nice.
Per serve - Energy: 294kcal | Carb: 44.83g | Prot: 14.61g | Fat: 6.66g
Meatloaf
by member: Liz Proctor
Mom's easy meatloaf with 5 ingredients.
Per serve - Energy: 197kcal | Carb: 4.31g | Prot: 26.90g | Fat: 7.18g
Banana Walnut Muffins
by member: MindaJoe
The best banana bread ever. Baked in muffin cups for instant portion control.
Per serve - Energy: 222kcal | Carb: 32.56g | Prot: 3.10g | Fat: 9.72g
Chocolate Chip Cookies
by member: georgiagarrett8
A family favorite cookie recipe.
Per serve - Energy: 83kcal | Carb: 12.23g | Prot: 1.09g | Fat: 3.67g
Keto Waffles
by member: Banan
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
Per serve - Energy: 317kcal | Carb: 1.63g | Prot: 7.67g | Fat: 30.92g
Keto Lazy Woman Waffles
by member: marlamiata
Quick waffles.
Per serve - Energy: 169kcal | Carb: 8.53g | Prot: 6.23g | Fat: 13.68g
Spinach & Mozzarella Egg Bake
by member: faithgirlfl
Low carb and so yummy.
Per serve - Energy: 103kcal | Carb: 1.69g | Prot: 8.31g | Fat: 6.96g
Coconut & Farmer's Cheese
by member: marinazy
A different type of casserole.
Per serve - Energy: 281kcal | Carb: 8.09g | Prot: 12.40g | Fat: 23.72g
Asparagus Mushroom Frittatta
by member: panza
Colorful, nutritious and flavorful breakfast or lunch.
Per serve - Energy: 164kcal | Carb: 7.23g | Prot: 12.03g | Fat: 10.08g
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