4 Ingredient Peanut Butter Fudge Recipes

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	Basic Bread by member: shenyc No grains, no dairy, no sugar. Per serve - Energy: 175kcal \| Carb: 6.69g \| Prot: 7.65g \| Fat: 14.19g
	Sriracha Chicken by member: lettygaylor A yummy oven baked sriracha chicken. Per serve - Energy: 235kcal \| Carb: 14.09g \| Prot: 35.67g \| Fat: 4.79g
	Banana-Chocolate Breakfast Muffins by member: clarfu Vegan, gluten free and low in sugar. Per serve - Energy: 80kcal \| Carb: 15.19g \| Prot: 1.86g \| Fat: 2.25g
	Hazelnut Protein Cookies by member: ninaprez30 Simple and healthy snack. Per serve - Energy: 151kcal \| Carb: 9.19g \| Prot: 9.18g \| Fat: 8.53g
	Wheat Bread by member: Mike Summer2013 A low-calorie bread with chewy texture. Per serve - Energy: 137kcal \| Carb: 14.88g \| Prot: 12.36g \| Fat: 4.63g
	Baked Stir Fry by member: sstarlin001 Typical stir fry recipe except baked to avoid the oil/fat needed to fry it. Per serve - Energy: 346kcal \| Carb: 42.01g \| Prot: 32.96g \| Fat: 7.01g
	Double Corn Cake Muffins by member: LuC2 Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat. Per serve - Energy: 191kcal \| Carb: 36.82g \| Prot: 5.78g \| Fat: 3.02g
	Low Carb Bread by member: leigh.ann.page A 3-ingredient recipe with high protein content. Per serve - Energy: 332kcal \| Carb: 4.46g \| Prot: 42.00g \| Fat: 15.00g
	Banana Muffins by member: JannyPatita04 Moist, dairy-free bread without added sugars. Per serve - Energy: 100kcal \| Carb: 11.73g \| Prot: 4.58g \| Fat: 4.17g
	Banana Oatmeal Cookies by member: BadJujugurl A healthy, easy to prepare treat that will satisfy your craving. Per serve - Energy: 52kcal \| Carb: 6.68g \| Prot: 1.41g \| Fat: 2.37g
	Pancakes with Blueberries by member: fmestrinelli Quick, easy to prepare breakfast for everyone. Per serve - Energy: 193kcal \| Carb: 33.59g \| Prot: 7.74g \| Fat: 4.22g
	Bagels with Cranberry by member: Em Gray A low-calorie bread using 5 ingredients. Per serve - Energy: 67kcal \| Carb: 10.44g \| Prot: 6.25g \| Fat: 0.00g
	Salsa Verde (Green Salsa) by member: lettygaylor An easy way to prepare a cooked salsa. Per serve - Energy: 6kcal \| Carb: 1.29g \| Prot: 0.18g \| Fat: 0.14g
	Cilantro Burgers by member: lettygaylor Chopped cilantro flavors the beef. Per serve - Energy: 160kcal \| Carb: 0.10g \| Prot: 22.03g \| Fat: 8.01g
	Chicken & Dumplings by member: RadarContact This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty. Per serve - Energy: 404kcal \| Carb: 32.74g \| Prot: 53.58g \| Fat: 7.77g
	Quinoa Veggie Burgers by member: janikraser A gluten free main meal. Per serve - Energy: 89kcal \| Carb: 16.44g \| Prot: 5.13g \| Fat: 0.84g
	Broccoli Cheesy Bread by member: MissSunKist89 Cheese topped vegetable bread. Per serve - Energy: 411kcal \| Carb: 14.44g \| Prot: 28.35g \| Fat: 27.31g
	Crab Salad by member: NavyMomBunny Imitation crab salad. Per serve - Energy: 96kcal \| Carb: 8.38g \| Prot: 2.71g \| Fat: 5.34g
	Chili Bowl Bake by member: lettygaylor Just like Frito pie. Per serve - Energy: 312kcal \| Carb: 19.28g \| Prot: 26.83g \| Fat: 13.05g
	Crustless Spinach & Feta Pie by member: sw21204 Easy breakfast, side or main dish, good hot or cold. Per serve - Energy: 71kcal \| Carb: 6.12g \| Prot: 11.65g \| Fat: 0.45g

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