4 Ingredient Peanut Butter Fudge Recipes

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	Whole Wheat Pumpkin Muffins by member: mizzv Tasty and healthy pumpkin muffins without that depressing feeling afterwards. Per serve - Energy: 190kcal \| Carb: 19.49g \| Prot: 3.31g \| Fat: 11.73g
	Chicken Tortilla Soup by member: emmieb A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado. Per serve - Energy: 275kcal \| Carb: 18.18g \| Prot: 39.48g \| Fat: 5.32g
	Beef Pot Roast and Roasted Vegetables by member: emmieb Hearty and healthy delicious crock pot dinner. Per serve - Energy: 300kcal \| Carb: 26.51g \| Prot: 24.82g \| Fat: 8.81g
	Roasted Turkey with Red Cabbage by member: richping1 A satisfying, high-protein dish for lunch or dinner. Per serve - Energy: 360kcal \| Carb: 12.45g \| Prot: 39.61g \| Fat: 16.74g
	Almond Cranberry Maple Quinoa Salad by member: stephaniemtl Delicious and hearty quinoa salad. Per serve - Energy: 454kcal \| Carb: 57.13g \| Prot: 9.23g \| Fat: 23.05g
	Coffee & Beet Juice Pre-Workout by member: jmkokott A pre-workout/supplement drink for the morning. Tastes mostly like the beet juice. Delivers effective supplement level of nitrate from the beet juice. Per serve - Energy: 289kcal \| Carb: 40.49g \| Prot: 31.39g \| Fat: 0.22g
	Crustless Quiche Muffins by member: Sandi41 Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not. Per serve - Energy: 106kcal \| Carb: 1.16g \| Prot: 10.17g \| Fat: 6.50g
	Chicken Salad with Greek Yogurt by member: kbsox98 Chicken salad with apples, celery and Greek yogurt. Per serve - Energy: 153kcal \| Carb: 11.63g \| Prot: 10.58g \| Fat: 7.42g
	Brown Rice and Mushroom Risotto by member: Juzo Okita A vegan, gluten-free dish for weekend dinner. Per serve - Energy: 211kcal \| Carb: 23.87g \| Prot: 5.73g \| Fat: 6.64g
	Tuna Salad by member: LisaSChristy A quick, low-carb meal prep dish for lunch. Per serve - Energy: 200kcal \| Carb: 3.88g \| Prot: 16.29g \| Fat: 12.96g
	Garden Vegetable Soup by member: palina.cottontail Low-calorie homemade soup, loaded with nutrients. Per serve - Energy: 76kcal \| Carb: 14.72g \| Prot: 2.13g \| Fat: 1.17g
	Easy Chicken Noodle Soup by member: nikki.duvall An easy soup to warm your tummy. Per serve - Energy: 261kcal \| Carb: 44.29g \| Prot: 13.12g \| Fat: 2.89g
	Baked Chicken Parmesan by member: SuziQ Quick and delightful parmesan chicken with plenty of crunch and no frying. Per serve - Energy: 197kcal \| Carb: 21.29g \| Prot: 21.53g \| Fat: 2.90g
	Autumn Soup by member: Genie-B A guiltless, gluten-free dish loaded with nutrients. Per serve - Energy: 140kcal \| Carb: 32.38g \| Prot: 3.51g \| Fat: 1.30g
	Cinnamon Waffles by member: HK3 Easy-to-make breakfast or snack. Per serve - Energy: 215kcal \| Carb: 30.54g \| Prot: 11.99g \| Fat: 4.06g
	Pesto and Avocado Salad by member: celeryqueen A healthy salad with lettuce, avocado, black olives and pesto dressing. Per serve - Energy: 294kcal \| Carb: 16.24g \| Prot: 5.47g \| Fat: 25.88g
	Eggs Benedict by member: schmordelia A classic breakfast dish. Per serve - Energy: 798kcal \| Carb: 58.87g \| Prot: 47.13g \| Fat: 40.03g
	Chickpea and Shallot Salad by member: Jendypendy A delicious Mediterranean flavored salad. Per serve - Energy: 410kcal \| Carb: 61.39g \| Prot: 17.61g \| Fat: 12.40g
	Sweet Potato Chilli by member: khalson Sweet potato, carrots, peppers and protein packed beans in tomato sauce. Per serve - Energy: 203kcal \| Carb: 38.14g \| Prot: 8.74g \| Fat: 4.07g
	Oatcakes by member: Agnes Nitt Traditional Scottish oatcakes. Per serve - Energy: 73kcal \| Carb: 4.04g \| Prot: 0.90g \| Fat: 5.96g

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