Triangles with Potato and Beef Recipes

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	Baked Sweet Potato Wedges by member: Shannonk22 A snack that's very tasty, filling and low in calories that is cheap to make. Per serve - Energy: 231kcal \| Carb: 26.22g \| Prot: 2.05g \| Fat: 13.56g
	Salmon with Spinach and Lemon Mash by member: Lucybell33 Looks fantastic and tastes delicious. Per serve - Energy: 497kcal \| Carb: 31.65g \| Prot: 36.77g \| Fat: 24.75g
	Beef Chili Stew by member: jodiephoward A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef. Per serve - Energy: 460kcal \| Carb: 69.91g \| Prot: 30.61g \| Fat: 7.64g
	Spicy Beef Chili by member: mommys_angels A good ol' homemade beef chili that's nice and quick. Per serve - Energy: 280kcal \| Carb: 33.25g \| Prot: 26.42g \| Fat: 5.18g
	Vegetable Beef Soup by member: merretteb Hearty vegetable beef soup. Per serve - Energy: 126kcal \| Carb: 16.05g \| Prot: 11.55g \| Fat: 2.58g
	Beef & Cabbage Casserole by member: sistershe A quick and easy casserole. Per serve - Energy: 154kcal \| Carb: 17.86g \| Prot: 15.61g \| Fat: 3.29g
	Creamed Beef Florentine by member: Reina Estrella A terrific and delicious recipe. Per serve - Energy: 403kcal \| Carb: 6.68g \| Prot: 38.59g \| Fat: 24.91g
	Light Sweet Potato Fries by member: gwynmir A delicious and healthy side dish. Per serve - Energy: 195kcal \| Carb: 26.48g \| Prot: 3.99g \| Fat: 8.53g
	Cauliflower-Sweet Potato Mash by member: jessicabrown5 This quick mash couldn’t be simpler to make. It’s wonderful with grilled steak or pork chops. Per serve - Energy: 120kcal \| Carb: 8.21g \| Prot: 1.10g \| Fat: 9.60g
	Baked Sweet Potato Wedges by member: shaeinmissouri So easy sweet potatoes are amazingly yummy side. Per serve - Energy: 233kcal \| Carb: 26.57g \| Prot: 2.10g \| Fat: 13.58g
	Cheesy Beef Bake by member: JulesInCT A quick toss-together and bake meal that's great for hungry families. Per serve - Energy: 304kcal \| Carb: 6.55g \| Prot: 40.16g \| Fat: 12.43g
	Ground Beef Filling by member: Fairybrat389 Tasty beef filling that you can use in lots of recipes. Per serve - Energy: 311kcal \| Carb: 5.82g \| Prot: 33.03g \| Fat: 16.65g
	Broccoli Beef by member: mattslong81 A lighter version of the delicious Chinese standard dish. Per serve - Energy: 236kcal \| Carb: 11.02g \| Prot: 21.28g \| Fat: 10.22g
	Beef Taco Salad by member: cdlooney A quick and easy taco salad for lunch or dinner. Per serve - Energy: 616kcal \| Carb: 40.08g \| Prot: 81.96g \| Fat: 13.55g
	Beef Panang Curry by member: aryvrn A flavorful Asian dish perfect for dinner. Per serve - Energy: 921kcal \| Carb: 12.41g \| Prot: 27.16g \| Fat: 83.76g
	Roast Beef Sandwich by member: vlvldksh Delicious, protein-source meal. Per serve - Energy: 375kcal \| Carb: 30.99g \| Prot: 35.33g \| Fat: 14.16g
	Chunky Potato French Fries by member: MoonLite Chipped potatoes baked in their skins provides a low fat alternative to fries. Per serve - Energy: 118kcal \| Carb: 23.86g \| Prot: 2.83g \| Fat: 1.35g
	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Beef Stir Fry by member: cbs77 Quick and tasty low calorie stir fry. Per serve - Energy: 278kcal \| Carb: 31.14g \| Prot: 24.21g \| Fat: 7.71g
	Pumpkin and Spinach Salad with a Curry Dressing by member: dee Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser. Per serve - Energy: 144kcal \| Carb: 11.68g \| Prot: 3.91g \| Fat: 10.06g

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