aryvrn - Member

aryvrn

Joined June 2021

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Weight History

Start Weight

112.0 lb

Lost so far: 3.0 lb

Current Weight

109.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

100.0 lb

Still to go: 9.0 lb

aryvrn's Weight History

cals: 189kcal | fat: 10.10g | carbs: 14.71g | prot: 11.85g

A low calorie dish using simple ingredients.

cals: 283kcal | fat: 11.44g | carbs: 7.78g | prot: 35.55g

A quick and tasty Filipino dish that is usually served with rice.

cals: 921kcal | fat: 83.76g | carbs: 12.41g | prot: 27.16g

A flavorful Asian dish perfect for dinner.

cals: 203kcal | fat: 6.23g | carbs: 33.06g | prot: 6.02g

A quick, dairy-free breakfast for kids and adults.

view complete cookbook

	1 serving Vital Proteins Collagen Water Original
	1/2 cup White Rice (Medium-Grain, Cooked)
	1/4 serving Bonchon Medium Spicy Wings
	Fitness Training (Workout)
	Yoga
	Abdominal (Sit Ups)