aryvrn
Joined June 2021
Posts
17
Following
0
Followers
0
Weight History

Start Weight
112.0 lb
Lost so far: 3.0 lb

Current Weight
109.0 lb
Performance: gaining 1.4 lb a week

Goal Weight
100.0 lb
Still to go: 9.0 lb

aryvrn's Weight History


aryvrn's Cookbook

cals: 189kcal | fat: 10.10g | carbs: 14.71g | prot: 11.85g
Stir Fry Pork with Water Spinach
A low calorie dish using simple ingredients.
cals: 283kcal | fat: 11.44g | carbs: 7.78g | prot: 35.55g
Sautéed Bitter Melon
A quick and tasty Filipino dish that is usually served with rice.
cals: 921kcal | fat: 83.76g | carbs: 12.41g | prot: 27.16g
Beef Panang Curry
A flavorful Asian dish perfect for dinner.
cals: 203kcal | fat: 6.23g | carbs: 33.06g | prot: 6.02g
Banana Oatmeal Pancakes
A quick, dairy-free breakfast for kids and adults.
view complete cookbook

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