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Yields:
3 servings
Meal Types:
Main Dishes
Other
Rating:
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Ground Beef Filling

Tasty beef filling that you can use in lots of recipes.

Ingredients

Directions

  1. Heat a large skillet on medium-high heat and add olive oil and onions.
  2. Add ground beef to the onions and brown the meat.
  3. Add parsley, thyme and rosemary, then add salt and pepper to taste.
  4. Stir well until everything is combined and the meat is browned.
  5. Note: tastes amazing with my Egg Crepes and Creamy Parmesan Sauce. To do so, lay egg crepe flat and place 1/3 cup of the beef filling. Roll the crepe burrito style and serve folded side down.
115 members have added this recipe to their cookbook.
 

Reviews 
its seems to be low in carbs
30 Dec 07 by member: JackieOliver

     
 

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Nutrition summary:

There are 311 calories in 1 serving of Ground Beef Filling.
Calorie break-down: 49% fat, 8% carbs, 43% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
16.65g
21%
Saturated Fat
4.67g
23%
Trans Fat
0.517g
Polyunsaturated Fat
1.378g
Monounsaturated Fat
9.848g
Cholesterol
94mg
31%
Sodium
156mg
7%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.9g
3%
Sugars
2.33g
Protein
33.03g
Vitamin D
-
Calcium
34mg
3%
Iron
4.12mg
23%
Potassium
630mg
13%
Vitamin A
22mcg
2%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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