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Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
Per serve - Energy: 671kcal | Carb: 67.68g | Prot: 67.56g | Fat: 19.61g
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Chocolate Peanut Butter Banana Smoothie
Yummy and healthy dairy-free shake.
Per serve - Energy: 133kcal | Carb: 28.00g | Prot: 4.00g | Fat: 1.13g
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Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
Per serve - Energy: 322kcal | Carb: 67.81g | Prot: 11.45g | Fat: 2.41g
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Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Per serve - Energy: 444kcal | Carb: 55.26g | Prot: 20.64g | Fat: 18.00g
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Fish with Kiwi Salsa
The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
Per serve - Energy: 355kcal | Carb: 18.42g | Prot: 39.30g | Fat: 14.26g
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Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
Per serve - Energy: 229kcal | Carb: 34.24g | Prot: 5.54g | Fat: 8.87g
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Pesto Prawn Pizza
It doesn't get much better than this diet friendly pizza.
Per serve - Energy: 323kcal | Carb: 40.49g | Prot: 18.28g | Fat: 10.82g
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Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Per serve - Energy: 190kcal | Carb: 37.60g | Prot: 9.97g | Fat: 1.79g
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Sausage and Bean Casserole
A really tasty way to eat your sausages!
Per serve - Energy: 547kcal | Carb: 75.46g | Prot: 24.87g | Fat: 17.95g
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Pasta Bolognese
A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
Per serve - Energy: 493kcal | Carb: 75.60g | Prot: 33.74g | Fat: 8.56g
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Balsamic Chicken
A very tasty chicken dinner.
Per serve - Energy: 916kcal | Carb: 77.80g | Prot: 128.47g | Fat: 10.25g
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Chicken Corn Soup
Lovely chicken and vegetable soup.
Per serve - Energy: 223kcal | Carb: 28.54g | Prot: 22.43g | Fat: 3.55g
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Vegan Pad Thai
Pad Thai vegan style.
Per serve - Energy: 528kcal | Carb: 72.17g | Prot: 20.39g | Fat: 20.10g
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Chicken Pot Pie
Old fashioned chicken pot pie is great supper recipe for Weight Watchers.
Per serve - Energy: 530kcal | Carb: 60.29g | Prot: 32.79g | Fat: 18.89g
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Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
Per serve - Energy: 117kcal | Carb: 3.82g | Prot: 7.73g | Fat: 8.05g
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Chicken Pot Pie
Awesome quick and easy chicken pot pies
Per serve - Energy: 407kcal | Carb: 43.15g | Prot: 27.22g | Fat: 12.30g
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Purple Broccoli Salad
A low carb version of a sweet broccoli side salad.
Per serve - Energy: 172kcal | Carb: 7.83g | Prot: 3.37g | Fat: 14.97g
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Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
Per serve - Energy: 197kcal | Carb: 40.44g | Prot: 4.44g | Fat: 2.27g
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Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
Per serve - Energy: 489kcal | Carb: 31.10g | Prot: 57.56g | Fat: 14.75g
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Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
Per serve - Energy: 454kcal | Carb: 48.12g | Prot: 37.30g | Fat: 13.14g
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