Rating:
fatsecret members overall average rating
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A very tasty chicken dinner.
Ingredients
Directions
- Grill chicken breast.
- Steam mixed vegetables.
- Boil potatoes and mash adding milk to soften.
- Cover all in the gravy sauce.
- Season with pepper.
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Nutrition summary:
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There are 916 calories in 1 serving of Balsamic Chicken. |
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Calorie break-down: 10% fat, 34% carbs, 56% protein. |
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Nutrition Facts
Amount Per Serving
Calories
916
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
3.124g
16%
Trans Fat
0.12g
Polyunsaturated Fat
2.096g
Monounsaturated Fat
2.766g
Cholesterol
279mg
93%
Sodium
517mg
22%
Total Carbohydrate
77.8g
28%
Dietary Fiber
13.1g
47%
Sugars
7.58g
Protein
128.47g
Vitamin D
-
Calcium
285mg
22%
Iron
7.1mg
39%
Potassium
2541mg
54%
Vitamin A
665mcg
74%
Vitamin C
44.4mg
49%
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46%
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of RDI*
(916 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (10%)
Protein (56%)
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* Based on a RDI of 2000 calories
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