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amyliz1321
amyliz1321
Joined September 2021
Posts
14
Following
1
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
5.4 lb
Current Weight
184.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
34.6 lb
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amyliz1321's Weight History
view amyliz1321's complete history
Following
shirfleur 1
last weighin:
gaining 4.2 lb a week
2 published recipes
amyliz1321's Cookbook
cals: 266kcal | fat: 9.28g | carbs: 45.12g | prot: 2.86g
Pumpkin Chocolate Chip Muffin
A 5-ingredient baked treat for the whole family.
cals: 133kcal | fat: 1.13g | carbs: 28.00g | prot: 4.00g
Chocolate Peanut Butter Banana Smoothie
Yummy and healthy dairy-free shake.
view complete cookbook
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amyliz1321's Recent Food & Exercise
3/4 serving Friendly Farms (Aldi) 2% Milk
1 1/2 servings Tazo Chai Spiced Black Tea Latte Concentrate
1 serving Kroger Banana Nut Bread
Walking (exercise) - 3.5/mph
view diet calendar
