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Yields:
1 serving
Meal Types:
Snacks
Beverages
Breakfast
Rating:
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Banana Peanut Butter Protein Smoothie

This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.

Ingredients

Directions

  1. Drop all ingredients in blender and blend until desired texture.
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Nutrition summary:

There are 671 calories in 1 serving of Banana Peanut Butter Protein Smoothie.
Calorie break-down: 25% fat, 38% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
19.61g
30%
Saturated Fat
4.423g
22%
Trans Fat
-
Polyunsaturated Fat
5.502g
Monounsaturated Fat
8.307g
Cholesterol
9mg
3%
Sodium
779mg
32%
Total Carbohydrate
67.68g
23%
Dietary Fiber
9.1g
36%
Sugars
41.09g
Protein
67.56g
Vitamin D
-
Calcium
770mg
77%
Iron
9.36mg
52%
Potassium
1401mg
40%
Vitamin A
1250IU
25%
Vitamin C
13.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34%
of RDI*
(671 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
* Based on a RDI of 2000 calories


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