Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sausage and Bean Casserole

A really tasty way to eat your sausages!

Ingredients

Directions

  1. Cut the sausages into chunks and add to the pan. Fry in a little oil until cooked through.
  2. Chop up the peppers and add them to the pan. Fry until the peppers have softened.
  3. Rinse the beans and add them to the pan.
  4. Add the tomatoes and cook until heated through. The tomatoes will take on the flavor of the sausage and peppers.
  5. Serve as it is, in a bowl.
43 members have added this recipe to their cookbook.
 

Reviews 
my whole family loved it. kids and significant other put it over rice but it was great as it was.
01 Aug 10 by member: tabby417
sausages not too good for GI. To make it even healthier - grill the sausages rather than frying them.
19 Aug 07 by member: helen-uk
OMG, this is AWESOME!!
12 Aug 07 by member: FLAteacher

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

High Fiber Recipes Casserole Main Dish Recipes Pork Sausage Recipes Meat Recipes

Other Related Recipes

by: karentodd
A great side dish or lunch option.
Keto breakfast to go.
by: SnaveDogg
Name says it all.
by: Dgw27
Keto and low carb.
Low carb bake that is perfect for breakfast.
by: rhondee
Keto muffins with eggs, cheese and sausage.

Share Your Recipes!

Nutrition summary:

There are 547 calories in 1 serving of Sausage and Bean Casserole.
Calorie break-down: 29% fat, 54% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
547
 
% Daily Values*
Total Fat
17.95g
23%
Saturated Fat
5.553g
28%
Trans Fat
0.12g
Polyunsaturated Fat
3.059g
Monounsaturated Fat
7.633g
Cholesterol
40mg
13%
Sodium
609mg
26%
Total Carbohydrate
75.46g
27%
Dietary Fiber
21.1g
75%
Sugars
33.22g
Protein
24.87g
Vitamin D
1mcg
5%
Calcium
216mg
17%
Iron
4.35mg
24%
Potassium
1820mg
39%
Vitamin A
292mcg
32%
Vitamin C
428.2mg
476%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27%
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.