EmilyJones
Joined January 2007
Posts
6
Following
1
Followers
2
Weight History

Start Weight
135.0 lb
Lost so far: 3.0 lb

Current Weight
132.0 lb
Performance: Steady

Goal Weight
112.0 lb
Still to go: 20.0 lb

EmilyJones's Weight History


Following

Kevy
last weighin: losing 0.1 lb a week Down
   


EmilyJones's Cookbook

cals: 292kcal | fat: 2.47g | carbs: 30.91g | prot: 37.84g
Thai Chicken Curry
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
cals: 547kcal | fat: 17.94g | carbs: 75.47g | prot: 24.87g
Sausage and Bean Casserole
A really tasty way to eat your sausages!
cals: 353kcal | fat: 3.54g | carbs: 21.92g | prot: 57.54g
Chicken Kebabs
Chicken with onion and three peppers on skewers - tasty and good for you.
cals: 143kcal | fat: 6.84g | carbs: 13.87g | prot: 9.16g
Cheese and Vegetable Stuffed Peppers
A great side dish or starter to brighten up your plate.
view complete cookbook

EmilyJones's Latest Posts

Diet starts this week
I need to lose 1 stone and 9 pounds (23 pounds) to reach my target weight.

If I lose 1 pound per week, it will take 23 weeks (just over 5 months).
If I lose 2 pounds per week, it will take 12 weeks (3 months).

I'm going to try to reach my target by 01 May 2007. Wish me luck! Wink
posted 03 Jan 2007, 16:31
EmilyJones has submitted 1 post

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