Ground Beef and Zucchini Recipes

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	Garam Masala by member: mkskippy24 A tasty all purpose spice widely used to flavor Indian cuisine. Per serve - Energy: 134kcal \| Carb: 25.91g \| Prot: 4.25g \| Fat: 5.97g
	Crunchy Gazpacho Soup by member: Beadberry A great summertime refreshing vegetable soup. Per serve - Energy: 95kcal \| Carb: 11.79g \| Prot: 1.96g \| Fat: 5.33g
	Roasted Garlic Cauliflower by member: ThisFatBlackChick A low carb side dish for cauliflower. Per serve - Energy: 130kcal \| Carb: 9.14g \| Prot: 5.10g \| Fat: 8.95g
	Mushroom Stuffed Turkey Burger by member: awc5587 Flavorful, quick and easy turkey burgers, perfect for mushroom lovers. Per serve - Energy: 205kcal \| Carb: 7.16g \| Prot: 21.38g \| Fat: 9.91g
	Pesto Chicken Balls by member: BillyDeeMer Yummy chicken balls. Per serve - Energy: 84kcal \| Carb: 1.23g \| Prot: 8.46g \| Fat: 5.08g
	Turkey Taco Skillet by member: RoxieB1983 One pot taco skillet. Per serve - Energy: 196kcal \| Carb: 37.09g \| Prot: 8.36g \| Fat: 2.84g
	Quinoa Stuffed Bell Peppers by member: tjeanne1 These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal. Per serve - Energy: 242kcal \| Carb: 38.66g \| Prot: 10.66g \| Fat: 6.46g
	Mushroom Chicken Marsala by member: simba327 A chicken marsala that's tantalizingly good. Per serve - Energy: 168kcal \| Carb: 3.72g \| Prot: 27.77g \| Fat: 3.80g
	Fall Garlic Spaghetti by member: sweetypie83 Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe. Per serve - Energy: 264kcal \| Carb: 39.26g \| Prot: 7.92g \| Fat: 8.38g
	Turkey Taco Soup by member: healthy_living A delicious, easy to make taco soup to keep in your back (or front) pocket. Per serve - Energy: 261kcal \| Carb: 36.53g \| Prot: 19.89g \| Fat: 4.84g
	Baked Barbecue Chicken by member: TinkerbellaAZ BBQ chicken to enjoy on South Beach diet. Per serve - Energy: 332kcal \| Carb: 0.92g \| Prot: 57.53g \| Fat: 9.23g
	Waldorf Salad by member: lilingenue A basic Waldorf that's refreshing and light. Makes a great appetizer or snack. Per serve - Energy: 208kcal \| Carb: 17.57g \| Prot: 3.56g \| Fat: 15.58g
	Lemon Garlic Green Beans by member: Albright777 Green beans with a buttery and spicy lemon garlic sauce. Per serve - Energy: 49kcal \| Carb: 5.79g \| Prot: 1.58g \| Fat: 2.70g
	Pork Picadillo by member: kingkeld Traditional Tex-Mex picadillo with ground pork. Per serve - Energy: 350kcal \| Carb: 19.54g \| Prot: 19.09g \| Fat: 21.39g
	Mexican Bean Salad by member: drh0214 Three beans, red pepper, corn, and red onion make this Mexican bean salad. Per serve - Energy: 85kcal \| Carb: 13.38g \| Prot: 3.62g \| Fat: 2.33g
	Tuna Avocado Salad by member: smallboned A creamy tuna salad with a bit of a kick and good fats only. Per serve - Energy: 196kcal \| Carb: 5.59g \| Prot: 21.55g \| Fat: 9.98g
	Rosemary Baked Chicken with Potatoes by member: Jbunny9821 A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power. Per serve - Energy: 296kcal \| Carb: 23.23g \| Prot: 22.85g \| Fat: 12.85g
	Green Chili Cheeseburger by member: Jamesw57 Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments. Per serve - Energy: 270kcal \| Carb: 30.24g \| Prot: 17.70g \| Fat: 9.38g
	Roasted Brussels Sprouts & Sweet Potatoes by member: LuC2 A tasty side dish or accompaniment to a vegetarian meal. Per serve - Energy: 226kcal \| Carb: 35.30g \| Prot: 6.04g \| Fat: 8.56g
	Air-Fried Falafels by member: aerutland A Middle Eastern classic cooked in a healthier way. Per serve - Energy: 257kcal \| Carb: 65.45g \| Prot: 17.59g \| Fat: 4.47g

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