Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
Ingredients
Directions
- Heat a grill, stovetop grill pan, or cast-iron skillet. Season with salt and black pepper and form 4 patties.
- When the grill is hot, add the burgers. Cook for 4 minutes either side.
- Add the chili peppers and Swiss cheese. To thoroughly cook the patty, cook for a further 10 minutes, until it becomes firm.
- Remove the burgers and toast the buns on the hot grill.
- Dress the bottom of the burger with tomatoes and red onion slices.
48 members have added this recipe to their cookbook.
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 Reviews
The idea looks good but I think the ingredients list is wrong and the calorie count is off. Calorie count is based on only 4 oz of beef for 4 servings. Should be 1 lb of beef. Makes the total calorie count including the bun approx 450.
12 Jan 14 by member: Vickie 5966
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Nutrition summary:
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There are 270 calories in 1 serving of Green Chili Cheeseburger. |
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Calorie break-down: 31% fat, 44% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
9.38g
12%
Saturated Fat
3.024g
15%
Trans Fat
0g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.021g
Cholesterol
15mg
5%
Sodium
403mg
18%
Total Carbohydrate
30.24g
11%
Dietary Fiber
4g
14%
Sugars
9.76g
Protein
17.7g
Vitamin D
-
Calcium
11mg
1%
Iron
0.48mg
3%
Potassium
162mg
3%
Vitamin A
28mcg
3%
Vitamin C
73.1mg
81%
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (31%)
Protein (26%)
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* Based on a RDI of 2000 calories
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