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4 servings
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Crunchy Gazpacho Soup

A great summertime refreshing vegetable soup.



  1. Combine all ingredients in a stainless steel or glass container.
  2. Cover and chill at least 4 hours, serve in chilled mugs and enjoy!
  3. Note: optional to add a dash or two of Tabasco or hot sauce to spice up.
34 members have added this recipe to their cookbook.

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It is not bad as a cold vegetable soup, but nothing like any gazpacho I ever had in Spain. Please call it something else!
07 Feb 10 by member: mchan
I've used a version of this recipe for years. It's great. You can also put half of it in the blender and mix it back with the rest to give it a more soupy consistency. YUM!
05 Jan 10 by member: changeup
I've been looking for a good gazpacho recipe for years. This looks great and will work well with Paleo.
04 Jan 10 by member: Mary O
Ok - its my recipe and I love it so probably the stars don't count but I wanted to mention that I use V8 juice instead of tomato (taste preference) so try this if not a tomato juice fan! Also, I often leave out the oil which reduces the points and I don't find I miss it much.
09 Jul 09 by member: Beadberry


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Nutrition summary:

There are 95 calories in 1 serving of Crunchy Gazpacho Soup.
Calorie break-down: 47% fat, 46% carbs, 8% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 48
Calories 95
% Daily Values*
Total Fat 5.33g 8%
  Saturated Fat 0.757g 4%
  Polyunsaturated Fat 0.663g  
  Monounsaturated Fat 3.742g  
Cholesterol 0mg 0%
Sodium 383mg 16%
Potassium 547mg  
Total Carbohydrate 11.78g 4%
  Dietary Fiber 2g 8%
  Sugars 7.72g  
Protein 1.96g  
Vitamin A 20% Vitamin C 317%
Calcium 15% Iron 27%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
* Based on a RDI of 2000 calories