Blackbean and Quinoa Salad Recipes

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	Roasted Parsnip and Zucchini by member: rastachic Simple and quick roasted root vegetables. Per serve - Energy: 162kcal \| Carb: 24.14g \| Prot: 2.51g \| Fat: 7.29g
	Baked Chicken and Broccoli by member: bookworm66 A fun take on the classic chicken divan. Per serve - Energy: 268kcal \| Carb: 10.29g \| Prot: 33.35g \| Fat: 11.96g
	Hot and Sour Soup by member: ijedic A yummy soup that is spicy and sour. Per serve - Energy: 126kcal \| Carb: 11.68g \| Prot: 11.29g \| Fat: 3.07g
	Apple and Coconut Muesli by member: lionsdaman A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started. Per serve - Energy: 199kcal \| Carb: 31.16g \| Prot: 7.69g \| Fat: 5.62g
	Jalapeno and Cheese Stuffed Chicken Breast by member: dela_cerna Simple tasty stuffed chicken breast recipe for one. Per serve - Energy: 320kcal \| Carb: 2.19g \| Prot: 56.32g \| Fat: 7.94g
	Pasta with Winter Squash and Pine Nuts by member: sarita-b Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese. Per serve - Energy: 389kcal \| Carb: 53.81g \| Prot: 15.88g \| Fat: 12.60g
	Roasted Red Pepper and Tomato Basil Bisque by member: StopMunching The rich blend of roasted peppers and tomatoes make this soup a treat. Per serve - Energy: 182kcal \| Carb: 20.45g \| Prot: 6.04g \| Fat: 10.12g
	Chicken Salad with Greek Yogurt by member: kbsox98 Chicken salad with apples, celery and Greek yogurt. Per serve - Energy: 153kcal \| Carb: 11.63g \| Prot: 10.58g \| Fat: 7.42g
	Creamy Whole Wheat Pasta Salad by member: yesamen58 A healthy choice for a refreshing summer salad. Per serve - Energy: 122kcal \| Carb: 22.45g \| Prot: 6.84g \| Fat: 1.50g
	Beetroot Salad with Walnuts & Prunes by member: pontik This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy. Per serve - Energy: 318kcal \| Carb: 41.44g \| Prot: 6.71g \| Fat: 16.99g
	Cabbage Sesame Salad with Chicken by member: rubar52 A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g
	Mixed Bean Salad with Splenda by member: marlow Simple bean salad. Per serve - Energy: 218kcal \| Carb: 33.22g \| Prot: 6.77g \| Fat: 7.19g
	Tiered Salad with Lime Dressing by member: sunnydaydream Lime dressing makes this salad come alive. Per serve - Energy: 497kcal \| Carb: 29.99g \| Prot: 15.56g \| Fat: 38.28g
	Green Salad with Lemony Dressing by member: ro424 A leafy green mixed salad with cheese and a lemony dressing. Per serve - Energy: 181kcal \| Carb: 9.18g \| Prot: 5.60g \| Fat: 14.54g
	Broccoli Salad with Cranberries & Almonds by member: kdl Broccoli with dried cranberries and almonds in a creamy dressing. Per serve - Energy: 164kcal \| Carb: 14.21g \| Prot: 4.71g \| Fat: 11.24g
	Tropical Fruit Salsa or Salad by member: Laylak This is a refreshing and healthy way to get in your fruit. Per serve - Energy: 88kcal \| Carb: 22.50g \| Prot: 1.24g \| Fat: 0.52g
	Three Bean & Corn-Pepper Salad by member: Las Vegas Linda A quick & easy bean salad with minimal prep and no cooking time. Per serve - Energy: 113kcal \| Carb: 20.37g \| Prot: 5.90g \| Fat: 1.26g
	Tomato & Cucumber Balsamic Pasta Salad by member: thom0991 Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base. Per serve - Energy: 140kcal \| Carb: 24.90g \| Prot: 3.66g \| Fat: 3.77g
	Whole Wheat Gemelli Pasta Salad by member: Connie Ruth A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables. Per serve - Energy: 248kcal \| Carb: 34.12g \| Prot: 6.71g \| Fat: 10.81g
	Thai Beef Salad with Peanuts by member: reeneejune A quick toss together salad that's tasty and filling. Per serve - Energy: 268kcal \| Carb: 9.55g \| Prot: 16.02g \| Fat: 19.15g