Date started: 10 Apr 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 206.0 lb
15 Apr 24	185.4 lb	Reasonably Well
13 Apr 24	183.4 lb	Reasonably Well
11 Apr 24	189.8 lb	Reasonably Well
10 Apr 24	190.0 lb	Reasonably Well
27 Feb 24	185.2 lb	Reasonably Well
13 Nov 23	205.6 lb	Reasonably Well
30 Oct 23	202.0 lb	Reasonably Well
25 Oct 23	199.0 lb	Reasonably Well
24 Oct 23	199.0 lb	Reasonably Well
19 Oct 23	200.0 lb	Reasonably Well
16 Oct 23	203.6 lb	Reasonably Well
12 Oct 23	201.6 lb	Reasonably Well
10 Oct 23	202.2 lb	Reasonably Well
05 Oct 23	203.5 lb	Reasonably Well
24 Sep 23	201.6 lb	Reasonably Well
16 Jun 23	202.0 lb	Reasonably Well
23 May 23	197.6 lb	Reasonably Well
16 May 23	203.6 lb	Reasonably Well
27 Apr 23	197.8 lb	Reasonably Well
24 Apr 23	200.0 lb	Reasonably Well
17 Apr 23	200.0 lb	Reasonably Well
10 Apr 23	206.0 lb	Reasonably Well

Date started: 09 Oct 21

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 194.4 lb
05 Apr 23	202.6 lb	Reasonably Well
03 Apr 23	188.2 lb	Reasonably Well
16 Mar 23	188.2 lb	Reasonably Well
11 Mar 23	194.4 lb	Reasonably Well
09 Mar 23	193.0 lb	Reasonably Well
06 Mar 23	191.6 lb	Reasonably Well
13 Jun 22	164.6 lb	Reasonably Well
05 Jun 22	166.0 lb	Reasonably Well
31 May 22	168.8 lb	Reasonably Well
21 May 22	162.2 lb	Reasonably Well
10 May 22	162.4 lb	Reasonably Well
30 Apr 22	161.0 lb	Reasonably Well
26 Apr 22	163.4 lb	Reasonably Well
20 Apr 22	162.0 lb	Reasonably Well
12 Apr 22	165.4 lb	Reasonably Well
06 Apr 22	161.2 lb	Reasonably Well
01 Apr 22	158.2 lb	Reasonably Well
31 Mar 22	161.4 lb	Reasonably Well
30 Mar 22	160.6 lb	Reasonably Well
26 Mar 22	157.2 lb	Reasonably Well
25 Mar 22	157.4 lb	Reasonably Well
24 Mar 22	157.0 lb	Reasonably Well
23 Mar 22	155.6 lb	Reasonably Well
22 Mar 22	156.6 lb	Reasonably Well
21 Mar 22	156.6 lb	Reasonably Well
20 Mar 22	158.4 lb	Reasonably Well
19 Mar 22	156.6 lb	Reasonably Well
18 Mar 22	157.4 lb	Reasonably Well
17 Mar 22	156.8 lb	Reasonably Well
16 Mar 22	157.4 lb	Reasonably Well
15 Mar 22	159.0 lb	Reasonably Well
14 Mar 22	159.0 lb	Reasonably Well
13 Mar 22	159.6 lb	Reasonably Well
12 Mar 22	160.0 lb	Reasonably Well
11 Mar 22	158.0 lb	Reasonably Well
10 Mar 22	157.8 lb	Reasonably Well
09 Mar 22	157.4 lb	Reasonably Well
08 Mar 22	158.8 lb	Reasonably Well
07 Mar 22	158.6 lb	Reasonably Well
06 Mar 22	158.8 lb	Reasonably Well
05 Mar 22	157.2 lb	Reasonably Well
04 Mar 22	156.6 lb	Reasonably Well
03 Mar 22	157.8 lb	Reasonably Well
02 Mar 22	158.0 lb	Reasonably Well
01 Mar 22	156.6 lb	Reasonably Well
28 Feb 22	160.0 lb	Reasonably Well
11 Nov 21	149.1 lb	Reasonably Well
04 Nov 21	148.2 lb	Reasonably Well
26 Oct 21	150.7 lb	Reasonably Well
19 Oct 21	145.6 lb	Reasonably Well
13 Oct 21	145.6 lb	Reasonably Well
10 Oct 21	146.6 lb	Reasonably Well
09 Oct 21	194.4 lb	Reasonably Well