Weigh In record (no journal entry) for 24 September 2023
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201.6 lb
Lost so far: 4.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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610 kcal
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Fat: 39.00g | Prot: 17.00g | Carb: 70.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Big Apple Bagels Plain Bagel, Great Value Half & Half. Elevenses: Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Orville Redenbacher's Buttered Popcorn (Mini Bag). more...
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losing 0.0 lb a week
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fratangelodenise98's weight history
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