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Joined crunch fitness Wednesday my 1st workout will be tomorrow. Rather nervous thinking about it. It’s been a long while since I worked out in a gym. I miss curves
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157.4 lb
Lost so far: 37.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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2912 kcal
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Fat: 141.33g | Prot: 110.74g | Carb: 304.03g.
Breakfast: Hellmann's Light Mayonnaise, Barilla Whole Grain Elbows, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Sam's Club Kaiser Roll, Kraft Tartar Sauce, Fried Battered Fish, Great Value Canned Chicken, Cooked Green Peas (from Frozen), Sweet Onions . Afternoon Tea: Hannaford Country Cole Slaw. Dinner: Pizza Hut Fried Cheese Sticks, Thin Crust Cheese Pizza, Olive Garden Fried Zucchini. Snacks/Other: Ice Cream. more...
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gaining 4.2 lb a week
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fratangelodenise98's weight history
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