Date started: 01 Jun 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 147.7 lb
09 Jan 22	143.3 lb	Reasonably Well
10 Oct 21	140.9 lb	Reasonably Well
26 Sep 21	140.7 lb	Reasonably Well
15 Sep 21	140.7 lb	Reasonably Well
05 Sep 21	140.4 lb	Reasonably Well
22 Aug 21	139.3 lb	Reasonably Well
01 Aug 21	140.7 lb	Reasonably Well
25 Jul 21	141.3 lb	Reasonably Well
18 Jul 21	141.5 lb	Reasonably Well
11 Jul 21	143.5 lb	Reasonably Well
04 Jul 21	144.4 lb	Reasonably Well
27 Jun 21	145.3 lb	Reasonably Well
20 Jun 21	145.7 lb	Reasonably Well
14 Jun 21	146.6 lb	Reasonably Well
06 Jun 21	147.0 lb	Reasonably Well
04 Jun 21	147.7 lb	Reasonably Well
01 Jun 21	147.7 lb	Reasonably Well

Date started: 17 Dec 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 125.7 lb
26 May 21	147.7 lb	Reasonably Well
06 May 21	147.7 lb	Reasonably Well
23 Apr 21	146.6 lb	Reasonably Well
11 Apr 21	145.5 lb	Reasonably Well
26 Feb 21	144.4 lb	Reasonably Well
07 Feb 21	142.2 lb	Reasonably Well
27 Aug 20	131.8 lb	Reasonably Well
22 Aug 20	132.7 lb	Reasonably Well
21 Jul 20	134.5 lb	Reasonably Well
09 Jul 20	134.7 lb	Reasonably Well
08 Jun 20	136.0 lb	Reasonably Well
28 May 20	137.1 lb	Reasonably Well
12 May 20	138.0 lb	Reasonably Well
29 Apr 20	138.9 lb	Reasonably Well
17 Apr 20	139.1 lb	Reasonably Well
02 Apr 20	140.0 lb	Reasonably Well
17 Mar 20	141.1 lb	Reasonably Well
12 Mar 20	143.3 lb	Reasonably Well
10 Mar 20	144.4 lb	Reasonably Well
19 Feb 20	143.3 lb	Reasonably Well
30 Jan 20	142.2 lb	Reasonably Well
18 Jan 20	141.3 lb	Reasonably Well
10 May 19	130.3 lb	Reasonably Well
03 May 19	133.2 lb	Reasonably Well
30 Apr 19	133.6 lb	Reasonably Well
09 Apr 19	134.5 lb	Reasonably Well
02 Apr 19	136.7 lb	Reasonably Well
14 Mar 19	137.3 lb	Reasonably Well
12 Feb 19	132.3 lb	Reasonably Well
23 Jan 19	127.9 lb	Reasonably Well
17 Dec 18	125.7 lb	Reasonably Well