Weigh In record (no journal entry) for 17 December 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2018:
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1953 kcal
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Fat: 51.92g | Prot: 139.67g | Carb: 230.79g.
Breakfast: Caqui, Prozis Pancake + Protein Chocolate Chip. Lunch: San Martin Tarta de la Abuela Galleta con Chocolate y Nata, Lechuga, Dr. Oetker Pizza Ristorante Prosciutto. Dinner: MyVegies 100% Vegetable Protein, Espinacas, Kiwi, Tomates, Hacendado Garbanzos Cocidos, Calabacín, Pescadilla. Snacks/Other: Hacendado Soja Texturizada Grano Fino, Brüggen Copos de Avena, Valor Cacao Desgrasado, MyVegies 100% Vegetable Protein. more...
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1853 kcal
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Activities & Exercise:
entrenamiento fuerza - 1 hour, eliptica - 20 minutes, paseo - 1 hour and 31 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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