Date started: 09 Nov 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 293.2 lb
28 Jan 22	253.8 lb	Reasonably Well
24 Aug 21	251.7 lb	Reasonably Well
12 Jun 21	262.6 lb	Reasonably Well
23 Mar 21	259.8 lb	Reasonably Well
12 Apr 20	211.1 lb	Reasonably Well
04 Aug 19	198.7 lb	Reasonably Well
30 Jun 19	204.1 lb	Reasonably Well
28 Apr 19	206.1 lb	Reasonably Well
21 Apr 19	213.0 lb	Reasonably Well
14 Apr 19	207.6 lb	Reasonably Well
07 Apr 19	217.5 lb	Reasonably Well
31 Mar 19	211.5 lb	Reasonably Well
24 Mar 19	213.7 lb	Reasonably Well
17 Mar 19	218.9 lb	Reasonably Well
10 Mar 19	216.8 lb	Reasonably Well
03 Mar 19	219.4 lb	Reasonably Well
24 Feb 19	225.3 lb	Reasonably Well
17 Feb 19	233.7 lb	Reasonably Well
20 Jan 19	238.7 lb	Reasonably Well
13 Jan 19	242.4 lb	Reasonably Well
23 Dec 18	245.9 lb	Reasonably Well
16 Dec 18	248.6 lb	Reasonably Well
09 Dec 18	247.3 lb	Reasonably Well
02 Dec 18	239.5 lb	Reasonably Well
25 Nov 18	245.9 lb	Reasonably Well
18 Nov 18	250.9 lb	Reasonably Well
11 Nov 18	256.9 lb	Reasonably Well
04 Nov 18	256.4 lb	Reasonably Well
28 Oct 18	259.8 lb	Reasonably Well
21 Oct 18	273.2 lb	Reasonably Well
14 Oct 18	269.0 lb	Reasonably Well
07 Oct 18	276.4 lb	Reasonably Well
30 Sep 18	276.4 lb	Reasonably Well
23 Sep 18	279.0 lb	Reasonably Well
16 Sep 18	280.4 lb	Reasonably Well
09 Sep 18	287.4 lb	Reasonably Well
03 Sep 18	293.2 lb	Reasonably Well
20 Nov 17	281.3 lb	Reasonably Well
09 Nov 17	293.2 lb	Reasonably Well

Date started: 12 Apr 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 291.7 lb
04 Jun 17	266.0 lb	Reasonably Well
21 May 17	265.3 lb	Reasonably Well
06 May 17	269.6 lb	Reasonably Well
16 Apr 17	272.8 lb	Reasonably Well
12 Apr 17	291.7 lb	Reasonably Well