|
this is my first weigh-in with this new app since calorie counter. officially my weight loss started March 23rd and I started at 292.6
|
272.8 lb
Lost so far: 18.9 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2017:
|
1096 kcal
|
Fat: 37.10g | Prot: 116.01g | Carb: 92.23g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Peppermint Mocha Coffee Creamer, Sunkist Navel Orange. Lunch: Taco Bell Nachos BellGrande, Cooked Green Cabbage (Fat Not Added in Cooking), Beef Stock (Home Prepared). Dinner: Smithfield Smoked Ham. more...
|
losing 33.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmcgee1223's weight history
|